13.5 km | 01:28:34 | 06:32/km日期: 2023-05-22 05:31 - 地點: 關渡宮 - 平均心率: 132 - 卡路里: 885 Cal - 平均步頻: 168 - 溫度: 21°C - 濕度: 93%
Pace: 08'47" / 06'05" / 05'54" / 12'36" / 05'31" / 06'14" / 06'07" / 05'59" / 05'41" / 06'23" / 06'33" / 06'54" / 06'47" / 09'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'47" (+03'16") | 1000 / 1000 |
| 2 | | 06'05" (+00'34") | 1000 / 2000 |
| 3 | | 05'53" (+00'22") | 1000 / 3000 |
| 4 | | 06'28" (+00'57") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 06'13" (+00'42") | 1000 / 6000 |
| 7 | | 06'07" (+00'36") | 1000 / 7000 |
| 8 | | 05'58" (+00'27") | 1000 / 8000 |
| 9 | | 05'41" (+00'10") | 1000 / 9000 |
| 10 | | 06'23" (+00'52") | 1000 / 10000 |
| 11 | | 06'32" (+01'01") | 1000 / 11000 |
| 12 | | 06'54" (+01'23") | 1000 / 12000 |
| 13 | | 06'46" (+01'15") | 1000 / 13000 |
| 14 | | 09'36" (+04'05") | 535 / 13535 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
405.11 km 
ASICS LYTERACER 3 Pink/Black 累積 :
1125.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'05" | 00:14'52" |
| 3 | 05'54" | 00:20'46" |
| 4 | 12'36" | 00:33'22" |
| 5 | 05'31" | 00:38'53" |
| 6 | 06'14" | 00:45'07" |
| 7 | 06'07" | 00:51'14" |
| 8 | 05'59" | 00:57'13" |
| 9 | 05'41" | 01:02'54" |
| 10 | 06'23" | 01:09'17" |
| 11 | 06'33" | 01:15'50" |
| 12 | 06'54" | 01:22'44" |
| 13 | 06'47" | 01:29'31" |
| 13.5 | 09'37" | 01:34'40" |
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