10.0 km | 00:41:08 | 04:06/km日期: 2023-05-20 16:26 - 平均心率: 155 - 卡路里: 541 Cal - 平均步頻: 188 - 溫度: 29°C - 濕度: 84%
Pace: 04'16" / 04'11" / 04'06" / 03'56" / 03'54" / 04'03" / 03'57" / 03'59" / 04'04" / 04'07" / 20'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" (+00'22") | 1000 / 1000 |
| 2 | | 04'11" (+00'17") | 1000 / 2000 |
| 3 | | 04'05" (+00'11") | 1000 / 3000 |
| 4 | | 03'56" (+00'02") | 1000 / 4000 |
| 5 | | 03'54" | 1000 / 5000 |
| 6 | | 04'02" (+00'08") | 1000 / 6000 |
| 7 | | 03'57" (+00'03") | 1000 / 7000 |
| 8 | | 03'58" (+00'04") | 1000 / 8000 |
| 9 | | 04'03" (+00'09") | 1000 / 9000 |
| 10 | | 04'08" (+00'14") | 620 / 9620 |
| 11 | | 05'15" (+01'21") | 406 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
5月累積里程 :
259.99 km 
NIKE ZOOMX STREAKFLY PRM 白 累積 :
507.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'11" | 00:08'27" |
| 3 | 04'06" | 00:12'33" |
| 4 | 03'56" | 00:16'29" |
| 5 | 03'54" | 00:20'23" |
| 6 | 04'03" | 00:24'26" |
| 7 | 03'57" | 00:28'23" |
| 8 | 03'59" | 00:32'22" |
| 9 | 04'04" | 00:36'26" |
| 10 | 04'07" | 00:40'33" |
| 10.0 | 21'46" | 00:41'09" |
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