10.3 km | 00:49:57 | 04:51/km日期: 2016-01-21 16:32 - 卡路里: 636 Cal - 總步數: 9468 - 平均步頻: 189 - 平均步幅: 108 cm - 溫度: 22°C - 濕度: 66%
Pace: 05'17" / 04'59" / 04'57" / 04'52" / 04'47" / 04'55" / 04'45" / 04'46" / 04'42" / 04'43" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" (+00'35") | 1004 / 1004 | 183 / 103 |
| 2 | | 04'57" (+00'17") | 1005 / 2009 | 188 / 107 |
| 3 | | 04'55" (+00'15") | 1006 / 3016 | 188 / 107 |
| 4 | | 04'50" (+00'10") | 1006 / 4022 | 189 / 109 |
| 5 | | 04'48" (+00'08") | 1006 / 5029 | 189 / 110 |
| 6 | | 04'51" (+00'11") | 1001 / 6030 | 190 / 108 |
| 7 | | 04'44" (+00'04") | 1002 / 7033 | 191 / 110 |
| 8 | | 04'45" (+00'05") | 1001 / 8034 | 191 / 109 |
| 9 | | 04'43" (+00'03") | 1002 / 9037 | 192 / 110 |
| 10 | | 04'40" | 1000 / 10037 | 192 / 110 |
| 11 | | 04'26" | 277 / 10315 | 189 / 118 |
1月累積里程 :
189.04 km 
MIZUNO WAVE INSPIRE 11 累積 :
894.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'59" | 00:10'16" |
| 3 | 04'57" | 00:15'13" |
| 4 | 04'52" | 00:20'05" |
| 5 | 04'47" | 00:24'52" |
| 6 | 04'55" | 00:29'47" |
| 7 | 04'45" | 00:34'32" |
| 8 | 04'46" | 00:39'18" |
| 9 | 04'42" | 00:44'00" |
| 10 | 04'43" | 00:48'43" |
| 10.3 | 04'26" | 00:49'57" |
展開計圈分析
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