37.4 km | 13:11:31 | 21:08/km日期: 2023-05-19 06:50 - 總爬升: 130 m - 卡路里: 2292 Cal
Pace: 15'51" / 13'42" / 13'10" / 12'48" / 01'41" / 02'02" / 01'04" / 02'18" / 04'01" / 02'46" / 02'39" / 02'21" / 02'01" / 01'13" / 06'26" / 13'47" / 02'20" / 02'30" / 02'34" / 02'48" / 02'01" / 03'10" / 03'55" / 15'33" / 03'51" / 02'02" / 04'44" / 216'39" / 05'01" / 01'30" / 01'27" / 10'32" / 03'57" / 68'44" / 19'12" / 63'10" / 18'31" / 99'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'48" (+13'55") | 1002 / 1002 |
| 2 | | 13'42" (+11'49") | 999 / 2001 |
| 3 | | 13'10" (+11'17") | 999 / 3000 |
| 4 | | 12'37" (+10'44") | 1013 / 4013 |
| 5 | | 01'55" (+00'02") | 3151 / 7165 |
| 6 | | 02'28" (+00'35") | 2299 / 9464 |
| 7 | | 03'17" (+01'24") | 1761 / 11225 |
| 8 | | 01'53" | 3086 / 14311 |
| 9 | | 12'10" (+10'17") | 1005 / 15317 |
| 10 | | 04'48" (+02'55") | 2314 / 17631 |
| 11 | | 02'12" (+00'19") | 3789 / 21421 |
| 12 | | 04'20" (+02'27") | 1196 / 22617 |
| 13 | | 09'36" (+07'43") | 1001 / 23618 |
| 14 | | 09'38" (+07'45") | 1008 / 24627 |
| 15 | | 03'41" (+01'48") | 1899 / 26527 |
| 16 | | 02:01'52" (+59'59") | 1030 / 27557 |
| 17 | | 50'46" (+48'53") | 1914 / 29471 |
| 18 | | 07'48" (+05'55") | 89 / 29561 |
| 19 | | 03'59" (+02'06") | 3196 / 32758 |
| 20 | | 01:18'21" (+16'28") | 18 / 32777 |
| 21 | | 35'32" (+33'39") | 317 / 33094 |
| 22 | | 54'57" (+53'04") | 14 / 33108 |
| 23 | | 02'42" (+00'49") | 18 / 33127 |
| 24 | | 05'03" (+03'10") | 243 / 33370 |
| 25 | | 01:02'39" (+00'46") | 1009 / 34380 |
| 26 | | 01:04'47" (+02'54") | 997 / 35377 |
| 27 | | 19'31" (+17'38") | 1006 / 36384 |
| 28 | | 26'17" (+24'24") | 1008 / 37392 |
| 29 | | 08:41'41" (+39'48") | 55 / 37448 |
5月累積里程 : 241.48 km
Android - samsung SM-N770F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'51" | 00:15'51" |
| 2 | 13'42" | 00:29'33" |
| 3 | 13'10" | 00:42'43" |
| 4 | 12'48" | 00:55'31" |
| 5 | 01'41" | 00:57'12" |
| 6 | 02'02" | 00:59'14" |
| 7 | 01'04" | 01:00'18" |
| 8 | 02'18" | 01:02'36" |
| 9 | 04'01" | 01:06'37" |
| 10 | 02'46" | 01:09'23" |
| 11 | 02'39" | 01:12'02" |
| 12 | 02'21" | 01:14'23" |
| 13 | 02'01" | 01:16'24" |
| 14 | 01'13" | 01:17'37" |
| 15 | 06'26" | 01:24'03" |
| 16 | 13'47" | 01:37'50" |
| 17 | 02'20" | 01:40'10" |
| 18 | 02'30" | 01:42'40" |
| 19 | 02'34" | 01:45'14" |
| 20 | 02'48" | 01:48'02" |
| 21 | 02'01" | 01:50'03" |
| 22 | 03'10" | 01:53'13" |
| 23 | 03'55" | 01:57'08" |
| 24 | 15'33" | 02:12'41" |
| 25 | 03'51" | 02:16'32" |
| 26 | 02'02" | 02:18'34" |
| 27 | 04'44" | 02:23'18" |
| 28 | 216'39" | 05:59'57" |
| 29 | 05'01" | 06:04'58" |
| 30 | 01'30" | 06:06'28" |
| 31 | 01'27" | 06:07'55" |
| 32 | 10'32" | 06:18'27" |
| 33 | 03'57" | 06:22'24" |
| 34 | 68'44" | 07:31'08" |
| 35 | 19'12" | 07:50'20" |
| 36 | 63'10" | 08:53'30" |
| 37 | 18'31" | 09:12'01" |
| 37.4 | 99'05" | 09:56'28" |
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