10.2 km | 00:47:28 | 04:40/km日期: 2016-01-20 18:15 - 卡路里: 804 Cal - 溫度: 15°C - 濕度: 88%
Pace: 04'49" / 04'40" / 04'36" / 04'38" / 04'33" / 04'34" / 04'45" / 04'48" / 04'50" / 04'36" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'48" (+00'16") | 1000 / 1000 |
| 2 | | 04'39" (+00'07") | 1000 / 2001 |
| 3 | | 04'36" (+00'04") | 1000 / 3002 |
| 4 | | 04'36" (+00'04") | 1000 / 4003 |
| 5 | | 04'32" | 1000 / 5004 |
| 6 | | 04'35" (+00'03") | 1000 / 6005 |
| 7 | | 04'43" (+00'11") | 1000 / 7006 |
| 8 | | 04'47" (+00'15") | 1000 / 8007 |
| 9 | | 04'49" (+00'17") | 1000 / 9008 |
| 10 | | 04'35" (+00'03") | 1000 / 10009 |
| 11 | | 04'09" | 157 / 10167 |
1月累積里程 : 152.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'40" | 00:09'29" |
| 3 | 04'36" | 00:14'05" |
| 4 | 04'38" | 00:18'43" |
| 5 | 04'33" | 00:23'16" |
| 6 | 04'34" | 00:27'50" |
| 7 | 04'45" | 00:32'35" |
| 8 | 04'48" | 00:37'23" |
| 9 | 04'50" | 00:42'13" |
| 10 | 04'36" | 00:46'49" |
| 10.2 | 03'52" | 00:47'28" |
留言 
展開計圈分析
