10.2 km | 00:48:39 | 04:45/km日期: 2016-01-19 16:48 - 卡路里: 691 Cal - 總步數: 9410 - 平均步頻: 193 - 平均步幅: 108 cm - 溫度: 20°C - 濕度: 56%
Pace: 05'02" / 04'47" / 04'47" / 04'43" / 04'45" / 04'44" / 04'44" / 04'43" / 04'47" / 04'39" / 04'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'24") | 1003 / 1003 | 187 / 106 |
| 2 | | 04'45" (+00'09") | 1004 / 2008 | 191 / 109 |
| 3 | | 04'46" (+00'10") | 1002 / 3010 | 193 / 108 |
| 4 | | 04'42" (+00'06") | 1000 / 4010 | 193 / 109 |
| 5 | | 04'45" (+00'09") | 1007 / 5018 | 193 / 108 |
| 6 | | 04'39" (+00'03") | 1003 / 6022 | 194 / 110 |
| 7 | | 04'43" (+00'07") | 1002 / 7024 | 194 / 109 |
| 8 | | 04'43" (+00'07") | 1008 / 8033 | 195 / 108 |
| 9 | | 04'46" (+00'10") | 1003 / 9036 | 194 / 107 |
| 10 | | 04'36" | 1009 / 10045 | 195 / 110 |
| 11 | | 03'46" | 242 / 10287 | 187 / 140 |
1月累積里程 :
189.04 km 
MIZUNO wave rider 18 累積 :
513.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 04'47" | 00:14'36" |
| 4 | 04'43" | 00:19'19" |
| 5 | 04'45" | 00:24'04" |
| 6 | 04'44" | 00:28'48" |
| 7 | 04'44" | 00:33'32" |
| 8 | 04'43" | 00:38'15" |
| 9 | 04'47" | 00:43'02" |
| 10 | 04'39" | 00:47'41" |
| 10.2 | 03'59" | 00:48'39" |
展開計圈分析
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