14.1 km | 01:14:58 | 05:18/km日期: 2023-05-17 05:06 - 平均心率: 145 - 卡路里: 874 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 98%
Pace: 06'10" / 05'46" / 05'28" / 05'24" / 05'21" / 05'20" / 05'22" / 05'12" / 05'10" / 05'06" / 05'03" / 05'03" / 04'59" / 04'52" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'18") | 1000 / 1000 |
| 2 | | 05'45" (+00'53") | 1000 / 2000 |
| 3 | | 05'28" (+00'36") | 1000 / 3000 |
| 4 | | 05'23" (+00'31") | 1000 / 4000 |
| 5 | | 05'20" (+00'28") | 1000 / 5000 |
| 6 | | 05'20" (+00'28") | 1000 / 6000 |
| 7 | | 05'21" (+00'29") | 1000 / 7000 |
| 8 | | 05'11" (+00'19") | 1000 / 8000 |
| 9 | | 05'09" (+00'17") | 1000 / 9000 |
| 10 | | 05'05" (+00'13") | 1000 / 10000 |
| 11 | | 05'03" (+00'11") | 1000 / 11000 |
| 12 | | 05'03" (+00'11") | 1000 / 12000 |
| 13 | | 04'58" (+00'06") | 1000 / 13000 |
| 14 | | 04'52" | 1000 / 14000 |
| 15 | | 05'25" (+00'33") | 131 / 14131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
288.19 km 
🐊三代Y拖 淺黃 累積 :
705.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'46" | 00:11'56" |
| 3 | 05'28" | 00:17'24" |
| 4 | 05'24" | 00:22'48" |
| 5 | 05'21" | 00:28'09" |
| 6 | 05'20" | 00:33'29" |
| 7 | 05'22" | 00:38'51" |
| 8 | 05'12" | 00:44'03" |
| 9 | 05'10" | 00:49'13" |
| 10 | 05'06" | 00:54'19" |
| 11 | 05'03" | 00:59'22" |
| 12 | 05'03" | 01:04'25" |
| 13 | 04'59" | 01:09'24" |
| 14 | 04'52" | 01:14'16" |
| 14.1 | 05'19" | 01:14'58" |
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