11.0 km | 01:11:48 | 06:31/km日期: 2016-01-18 09:26 - 地點: 高雄公園 - 天氣: 挺好的 - 卡路里: 793 Cal - 溫度: 16°C - 濕度: 93%
Pace: 07'03" / 06'37" / 06'46" / 06'32" / 06'26" / 06'26" / 06'26" / 06'22" / 06'27" / 06'18" / 06'23" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'02" (+00'44") | 1000 / 1000 |
2 | | 06'37" (+00'19") | 1000 / 2000 |
3 | | 06'45" (+00'27") | 1000 / 3000 |
4 | | 06'31" (+00'13") | 1000 / 4000 |
5 | | 06'25" (+00'07") | 1000 / 5000 |
6 | | 06'26" (+00'08") | 1000 / 6000 |
7 | | 06'25" (+00'07") | 1000 / 7000 |
8 | | 06'22" (+00'04") | 1000 / 8000 |
9 | | 06'26" (+00'08") | 1000 / 9000 |
10 | | 06'18" | 1000 / 10000 |
11 | | 06'22" (+00'04") | 1000 / 11000 |
12 | | 05'42" | 8 / 11008 |
1月累積里程 :
137.40 km MIZUNO WAVE IMPETUS 3 累積 :
824.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'37" | 00:13'40" |
3 | 06'46" | 00:20'26" |
4 | 06'32" | 00:26'58" |
5 | 06'26" | 00:33'24" |
6 | 06'26" | 00:39'50" |
7 | 06'26" | 00:46'16" |
8 | 06'22" | 00:52'38" |
9 | 06'27" | 00:59'05" |
10 | 06'18" | 01:05'23" |
11 | 06'23" | 01:11'46" |
11.0 | 03'56" | 01:11'48" |