36.8 km | 04:28:59 | 07:19/km日期: 2016-01-17 05:35 - 總爬升: 587 m - 地點: 自行車道，壽山 - 卡路里: 2051 Cal - 溫度: 20°C - 濕度: 92%
Pace: 05'49" / 05'39" / 06'31" / 05'46" / 05'59" / 05'41" / 05'59" / 06'59" / 07'08" / 06'08" / 06'27" / 06'25" / 06'43" / 07'09" / 07'24" / 06'04" / 05'46" / 07'15" / 06'24" / 07'17" / 06'03" / 10'54" / 07'06" / 06'42" / 06'47" / 06'46" / 07'07" / 07'13" / 07'36" / 06'24" / 07'59" / 20'56" / 07'37" / 07'03" / 10'11" / 05'07" / 11'50" /
1月累積里程 : 368.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'39" | 00:11'28" |
| 3 | 06'31" | 00:17'59" |
| 4 | 05'46" | 00:23'45" |
| 5 | 05'59" | 00:29'44" |
| 6 | 05'41" | 00:35'25" |
| 7 | 05'59" | 00:41'24" |
| 8 | 06'59" | 00:48'23" |
| 9 | 07'08" | 00:55'31" |
| 10 | 06'08" | 01:01'39" |
| 11 | 06'27" | 01:08'06" |
| 12 | 06'25" | 01:14'31" |
| 13 | 06'43" | 01:21'14" |
| 14 | 07'09" | 01:28'23" |
| 15 | 07'24" | 01:35'47" |
| 16 | 06'04" | 01:41'51" |
| 17 | 05'46" | 01:47'37" |
| 18 | 07'15" | 01:54'52" |
| 19 | 06'24" | 02:01'16" |
| 20 | 07'17" | 02:08'33" |
| 21 | 06'03" | 02:14'36" |
| 22 | 10'54" | 02:25'30" |
| 23 | 07'06" | 02:32'36" |
| 24 | 06'42" | 02:39'18" |
| 25 | 06'47" | 02:46'05" |
| 26 | 06'46" | 02:52'51" |
| 27 | 07'07" | 02:59'58" |
| 28 | 07'13" | 03:07'11" |
| 29 | 07'36" | 03:14'47" |
| 30 | 06'24" | 03:21'11" |
| 31 | 07'59" | 03:29'10" |
| 32 | 20'56" | 03:50'06" |
| 33 | 07'37" | 03:57'43" |
| 34 | 07'03" | 04:04'46" |
| 35 | 10'11" | 04:14'57" |
| 36 | 05'07" | 04:20'04" |
| 36.8 | 11'50" | 04:28'59" |
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