10.0 km | 00:52:52 | 05:15/km日期: 2016-01-16 18:18 - 地點: 馬路 - 天氣: 涼涼 - 卡路里: 663 Cal - 總步數: 9440 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 22°C - 濕度: 78%
Pace: 05'32" / 05'09" / 04'59" / 05'20" / 05'10" / 05'07" / 05'19" / 05'25" / 05'24" / 05'10" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'34") | 1000 / 1000 | 177 / 102 |
| 2 | | 05'09" (+00'12") | 1008 / 2008 | 181 / 107 |
| 3 | | 04'57" | 1006 / 3014 | 181 / 111 |
| 4 | | 05'17" (+00'20") | 1007 / 4021 | 178 / 105 |
| 5 | | 05'09" (+00'12") | 1001 / 5023 | 180 / 107 |
| 6 | | 05'06" (+00'09") | 1000 / 6024 | 180 / 108 |
| 7 | | 05'19" (+00'22") | 1006 / 7030 | 177 / 105 |
| 8 | | 05'21" (+00'24") | 1001 / 8032 | 175 / 106 |
| 9 | | 05'22" (+00'25") | 1003 / 9035 | 176 / 105 |
| 10 | | 05'11" (+00'14") | 1008 / 10044 | 177 / 108 |
1月累積里程 : 130.52 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'09" | 00:10'41" |
| 3 | 04'59" | 00:15'40" |
| 4 | 05'20" | 00:21'00" |
| 5 | 05'10" | 00:26'10" |
| 6 | 05'07" | 00:31'17" |
| 7 | 05'19" | 00:36'36" |
| 8 | 05'25" | 00:42'01" |
| 9 | 05'24" | 00:47'25" |
| 10 | 05'10" | 00:52'35" |
| 10.0 | 07'10" | 00:52'52" |
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