8.1 km | 00:48:45 | 06:01/km日期: 2023-05-15 17:57 - 平均心率: 131 - 卡路里: 591 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 40%
Pace: 05'49" / 06'03" / 06'00" / 06'01" / 06'01" / 05'56" / 06'07" / 06'08" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" | 1000 / 1000 |
| 2 | | 06'02" (+00'12") | 1000 / 2000 |
| 3 | | 06'00" (+00'10") | 1000 / 3000 |
| 4 | | 06'00" (+00'10") | 1000 / 4000 |
| 5 | | 06'01" (+00'11") | 1000 / 5000 |
| 6 | | 05'56" (+00'06") | 1000 / 6000 |
| 7 | | 06'07" (+00'17") | 1000 / 7000 |
| 8 | | 06'07" (+00'17") | 1000 / 8000 |
| 9 | | 06'44" (+00'54") | 97 / 8097 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 220.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'03" | 00:11'52" |
| 3 | 06'00" | 00:17'52" |
| 4 | 06'01" | 00:23'53" |
| 5 | 06'01" | 00:29'54" |
| 6 | 05'56" | 00:35'50" |
| 7 | 06'07" | 00:41'57" |
| 8 | 06'08" | 00:48'05" |
| 8.1 | 06'41" | 00:48'44" |
展開計圈分析
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