18.2 km | 02:03:33 | 06:47/km日期: 2023-05-15 20:26 - 平均心率: 130 - 卡路里: 1317 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 65%
Pace: 06'35" / 06'30" / 06'42" / 06'30" / 06'11" / 06'16" / 06'43" / 07'42" / 06'22" / 08'14" / 07'15" / 07'30" / 07'42" / 06'17" / 06'52" / 06'46" / 09'31" / 07'37" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'22") | 1000 / 1000 |
| 2 | | 06'30" (+00'19") | 1000 / 2000 |
| 3 | | 06'41" (+00'30") | 1000 / 3000 |
| 4 | | 06'30" (+00'19") | 1000 / 4000 |
| 5 | | 06'11" | 1000 / 5000 |
| 6 | | 06'15" (+00'04") | 1000 / 6000 |
| 7 | | 06'42" (+00'31") | 1000 / 7000 |
| 8 | | 06'40" (+00'29") | 1000 / 8000 |
| 9 | | 06'21" (+00'10") | 1000 / 9000 |
| 10 | | 06'33" (+00'22") | 1000 / 10000 |
| 11 | | 06'35" (+00'24") | 1000 / 11000 |
| 12 | | 07'03" (+00'52") | 1000 / 12000 |
| 13 | | 06'25" (+00'14") | 1000 / 13000 |
| 14 | | 06'17" (+00'06") | 1000 / 14000 |
| 15 | | 06'51" (+00'40") | 1000 / 15000 |
| 16 | | 06'45" (+00'34") | 1000 / 16000 |
| 17 | | 09'31" (+03'20") | 1000 / 17000 |
| 18 | | 07'37" (+01'26") | 1000 / 18000 |
| 19 | | 07'14" (+01'03") | 198 / 18198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
244.56 km 
Nike Zoom Fly 5 累積 :
1125.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'30" | 00:13'05" |
| 3 | 06'42" | 00:19'47" |
| 4 | 06'30" | 00:26'17" |
| 5 | 06'11" | 00:32'28" |
| 6 | 06'16" | 00:38'44" |
| 7 | 06'43" | 00:45'27" |
| 8 | 07'42" | 00:53'09" |
| 9 | 06'22" | 00:59'31" |
| 10 | 08'14" | 01:07'45" |
| 11 | 07'15" | 01:15'00" |
| 12 | 07'30" | 01:22'30" |
| 13 | 07'42" | 01:30'12" |
| 14 | 06'17" | 01:36'29" |
| 15 | 06'52" | 01:43'21" |
| 16 | 06'46" | 01:50'07" |
| 17 | 09'31" | 01:59'38" |
| 18 | 07'37" | 02:07'15" |
| 18.2 | 07'12" | 02:08'41" |
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