10.1 km | 00:58:19 | 05:47/km日期: 2016-01-18 20:20 - 卡路里: 720 Cal - 溫度: 16°C - 濕度: 70%
Pace: 05'25" / 06'40" / 06'57" / 06'53" / 07'37" / 05'32" / 05'19" / 05'17" / 04'52" / 04'18" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+01'06") | 1000 / 1000 |
| 2 | | 06'39" (+02'21") | 1000 / 2000 |
| 3 | | 06'56" (+02'38") | 1000 / 3000 |
| 4 | | 06'53" (+02'35") | 1000 / 4000 |
| 5 | | 06'46" (+02'28") | 1000 / 5000 |
| 6 | | 05'31" (+01'13") | 1000 / 6000 |
| 7 | | 05'19" (+01'01") | 1000 / 7000 |
| 8 | | 05'16" (+00'58") | 1000 / 8000 |
| 9 | | 04'51" (+00'33") | 1000 / 9000 |
| 10 | | 04'18" | 1000 / 10000 |
| 11 | | 04'09" | 80 / 10080 |
1月累積里程 : 199.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'40" | 00:12'05" |
| 3 | 06'57" | 00:19'02" |
| 4 | 06'53" | 00:25'55" |
| 5 | 07'37" | 00:33'32" |
| 6 | 05'32" | 00:39'04" |
| 7 | 05'19" | 00:44'23" |
| 8 | 05'17" | 00:49'40" |
| 9 | 04'52" | 00:54'32" |
| 10 | 04'18" | 00:58'50" |
| 10.1 | 04'09" | 00:59'10" |
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