14.1 km | 01:26:34 | 06:07/km日期: 2023-05-17 07:23 - 平均心率: 153 - 卡路里: 949 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 76%
Pace: 06'11" / 05'43" / 05'51" / 05'59" / 06'03" / 06'00" / 06'07" / 11'12" / 06'11" / 06'19" / 06'18" / 08'53" / 10'03" / 06'16" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'27") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'51" (+00'09") | 1000 / 3000 |
| 4 | | 05'58" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'20") | 1000 / 5000 |
| 6 | | 06'08" (+00'26") | 363 / 5363 |
| 7 | | 05'59" (+00'17") | 1000 / 6363 |
| 8 | | 06'02" (+00'20") | 1000 / 7363 |
| 9 | | 06'06" (+00'24") | 1000 / 8363 |
| 10 | | 06'17" (+00'35") | 1000 / 9363 |
| 11 | | 06'23" (+00'41") | 1000 / 10363 |
| 12 | | 06'16" (+00'34") | 1000 / 11363 |
| 13 | | 06'32" (+00'50") | 1000 / 12363 |
| 14 | | 06'09" (+00'27") | 1000 / 13363 |
| 15 | | 06'13" (+00'31") | 767 / 14131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 135.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'43" | 00:11'54" |
| 3 | 05'51" | 00:17'45" |
| 4 | 05'59" | 00:23'44" |
| 5 | 06'03" | 00:29'47" |
| 6 | 06'00" | 00:35'47" |
| 7 | 06'07" | 00:41'54" |
| 8 | 11'12" | 00:53'06" |
| 9 | 06'11" | 00:59'17" |
| 10 | 06'19" | 01:05'36" |
| 11 | 06'18" | 01:11'54" |
| 12 | 08'53" | 01:20'47" |
| 13 | 10'03" | 01:30'50" |
| 14 | 06'16" | 01:37'06" |
| 14.1 | 06'05" | 01:37'54" |
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