15.0 km | 01:25:11 | 05:39/km日期: 2023-05-13 15:04 - 總爬升: 314 m - 平均心率: 145 - 卡路里: 912 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 100%
Pace: 06'10" / 06'04" / 06'07" / 06'10" / 06'11" / 06'21" / 06'00" / 05'33" / 06'09" / 05'30" / 05'06" / 05'04" / 05'00" / 05'20" / 04'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'27") | 1000 / 1000 |
| 2 | | 06'04" (+01'21") | 1000 / 2000 |
| 3 | | 06'07" (+01'24") | 1000 / 3000 |
| 4 | | 06'10" (+01'27") | 1000 / 4000 |
| 5 | | 06'10" (+01'27") | 1000 / 5000 |
| 6 | | 06'21" (+01'38") | 1000 / 6000 |
| 7 | | 05'59" (+01'16") | 1000 / 7000 |
| 8 | | 05'33" (+00'50") | 1000 / 8000 |
| 9 | | 05'54" (+01'11") | 1000 / 9000 |
| 10 | | 05'11" (+00'28") | 1000 / 10000 |
| 11 | | 05'05" (+00'22") | 1000 / 11000 |
| 12 | | 05'04" (+00'21") | 1000 / 12000 |
| 13 | | 05'00" (+00'17") | 1000 / 13000 |
| 14 | | 05'19" (+00'36") | 1000 / 14000 |
| 15 | | 04'43" | 1000 / 15000 |
| 16 | | 06'06" (+01'23") | 41 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
5月累積里程 :
256.21 km 
母子鱷魚 Y拖（藍） 累積 :
736.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'04" | 00:12'14" |
| 3 | 06'07" | 00:18'21" |
| 4 | 06'10" | 00:24'31" |
| 5 | 06'11" | 00:30'42" |
| 6 | 06'21" | 00:37'03" |
| 7 | 06'00" | 00:43'03" |
| 8 | 05'33" | 00:48'36" |
| 9 | 06'09" | 00:54'45" |
| 10 | 05'30" | 01:00'15" |
| 11 | 05'06" | 01:05'21" |
| 12 | 05'04" | 01:10'25" |
| 13 | 05'00" | 01:15'25" |
| 14 | 05'20" | 01:20'45" |
| 15 | 04'43" | 01:25'28" |
| 15.0 | 06'21" | 01:25'44" |
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