17.7 km | 01:52:20 | 06:21/km日期: 2016-01-18 15:15 - 地點: 高雄大學 - 天氣: 晴 - 卡路里: 987 Cal - 溫度: 21°C - 濕度: 70%
Pace: 07'08" / 06'32" / 06'20" / 06'12" / 06'04" / 06'28" / 06'12" / 07'03" / 06'20" / 06'44" / 10'30" / 07'17" / 08'45" / 06'24" / 06'28" / 06'53" / 06'32" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'55") | 1002 / 1002 |
| 2 | | 06'29" (+00'23") | 1008 / 2011 |
| 3 | | 06'23" (+00'17") | 992 / 3003 |
| 4 | | 06'12" (+00'06") | 999 / 4002 |
| 5 | | 06'06" | 1004 / 5006 |
| 6 | | 06'28" (+00'22") | 997 / 6003 |
| 7 | | 06'09" (+00'03") | 998 / 7001 |
| 8 | | 06'24" (+00'18") | 1004 / 8005 |
| 9 | | 06'25" (+00'19") | 996 / 9001 |
| 10 | | 06'45" (+00'39") | 995 / 9996 |
| 11 | | 06'24" (+00'18") | 1004 / 11001 |
| 12 | | 06'07" (+00'01") | 1002 / 12003 |
| 13 | | 06'52" (+00'46") | 992 / 12995 |
| 14 | | 06'32" (+00'26") | 1000 / 13995 |
| 15 | | 06'14" (+00'08") | 1002 / 14998 |
| 16 | | 06'24" (+00'18") | 994 / 15992 |
| 17 | | 06'24" (+00'18") | 1008 / 17000 |
| 18 | | 06'36" (+00'30") | 507 / 17507 |
1月累積里程 :
173.79 km 
Barefoot 累積 :
5421.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'32" | 00:13'40" |
| 3 | 06'20" | 00:20'00" |
| 4 | 06'12" | 00:26'12" |
| 5 | 06'04" | 00:32'16" |
| 6 | 06'28" | 00:38'44" |
| 7 | 06'12" | 00:44'56" |
| 8 | 07'03" | 00:51'59" |
| 9 | 06'20" | 00:58'19" |
| 10 | 06'44" | 01:05'03" |
| 11 | 10'30" | 01:15'33" |
| 12 | 07'17" | 01:22'50" |
| 13 | 08'45" | 01:31'35" |
| 14 | 06'24" | 01:37'59" |
| 15 | 06'28" | 01:44'27" |
| 16 | 06'53" | 01:51'20" |
| 17 | 06'32" | 01:57'52" |
| 17.5 | 08'48" | 02:02'20" |
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