10.5 km | 01:11:40 | 06:48/km日期: 2023-05-15 20:23 - 卡路里: 877 Cal - 溫度: 26°C - 濕度: 56%
Pace: 06'27" / 06'21" / 08'31" / 06'09" / 05'49" / 08'45" / 06'11" / 06'32" / 08'04" / 06'00" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'38") | 1000 / 1000 |
| 2 | | 06'20" (+00'31") | 1000 / 2000 |
| 3 | | 08'30" (+02'41") | 1000 / 3000 |
| 4 | | 06'09" (+00'20") | 1000 / 4000 |
| 5 | | 05'49" | 1000 / 5000 |
| 6 | | 08'44" (+02'55") | 1000 / 6000 |
| 7 | | 06'11" (+00'22") | 1000 / 7000 |
| 8 | | 06'32" (+00'43") | 1000 / 8000 |
| 9 | | 08'03" (+02'14") | 1000 / 9000 |
| 10 | | 06'00" (+00'11") | 1000 / 10000 |
| 11 | | 05'29" | 519 / 10519 |
5月累積里程 : 119.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'21" | 00:12'48" |
| 3 | 08'31" | 00:21'19" |
| 4 | 06'09" | 00:27'28" |
| 5 | 05'49" | 00:33'17" |
| 6 | 08'45" | 00:42'02" |
| 7 | 06'11" | 00:48'13" |
| 8 | 06'32" | 00:54'45" |
| 9 | 08'04" | 01:02'49" |
| 10 | 06'00" | 01:08'49" |
| 10.5 | 05'28" | 01:11'40" |
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