21.0 km | 01:47:55 | 05:08/km日期: 2016-01-16 14:22 - 卡路里: 1285 Cal - 總步數: 20008 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'05" / 05'20" / 04'56" / 04'57" / 05'02" / 04'51" / 05'01" / 04'57" / 05'03" / 04'57" / 05'06" / 05'18" / 05'39" / 04'57" / 04'57" / 05'00" / 05'06" / 05'21" / 05'16" / 05'26" / 05'33" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+02'46") | 1002 / 1002 | 184 / 106 |
| 2 | | 05'18" (+03'00") | 1005 / 2008 | 186 / 101 |
| 3 | | 04'54" (+02'36") | 1006 / 3014 | 186 / 109 |
| 4 | | 04'57" (+02'39") | 1008 / 4022 | 186 / 108 |
| 5 | | 04'59" (+02'41") | 1007 / 5030 | 185 / 107 |
| 6 | | 04'47" (+02'29") | 1000 / 6031 | 186 / 111 |
| 7 | | 04'59" (+02'41") | 1003 / 7035 | 185 / 107 |
| 8 | | 04'58" (+02'40") | 1006 / 8041 | 186 / 107 |
| 9 | | 05'00" (+02'42") | 1008 / 9049 | 185 / 107 |
| 10 | | 04'56" (+02'38") | 1001 / 10050 | 185 / 108 |
| 11 | | 05'05" (+02'47") | 1001 / 11052 | 185 / 105 |
| 12 | | 05'16" (+02'58") | 1004 / 12057 | 186 / 101 |
| 13 | | 05'36" (+03'18") | 1006 / 13063 | 176 / 100 |
| 14 | | 04'56" (+02'38") | 1002 / 14066 | 185 / 109 |
| 15 | | 04'57" (+02'39") | 1009 / 15076 | 186 / 108 |
| 16 | | 04'57" (+02'39") | 1007 / 16083 | 186 / 108 |
| 17 | | 05'02" (+02'44") | 1000 / 17083 | 186 / 106 |
| 18 | | 05'20" (+03'02") | 1002 / 18086 | 183 / 102 |
| 19 | | 05'17" (+02'59") | 1004 / 19091 | 186 / 101 |
| 20 | | 05'24" (+03'06") | 1005 / 20096 | 185 / 99 |
| 21 | | 05'30" (+03'12") | 1007 / 21104 | 185 / 97 |
| 22 | | 02'18" | 7 / 21111 | 240 / 180 |
1月累積里程 : 206.83 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'20" | 00:10'25" |
| 3 | 04'56" | 00:15'21" |
| 4 | 04'57" | 00:20'18" |
| 5 | 05'02" | 00:25'20" |
| 6 | 04'51" | 00:30'11" |
| 7 | 05'01" | 00:35'12" |
| 8 | 04'57" | 00:40'09" |
| 9 | 05'03" | 00:45'12" |
| 10 | 04'57" | 00:50'09" |
| 11 | 05'06" | 00:55'15" |
| 12 | 05'18" | 01:00'33" |
| 13 | 05'39" | 01:06'12" |
| 14 | 04'57" | 01:11'09" |
| 15 | 04'57" | 01:16'06" |
| 16 | 05'00" | 01:21'06" |
| 17 | 05'06" | 01:26'12" |
| 18 | 05'21" | 01:31'33" |
| 19 | 05'16" | 01:36'49" |
| 20 | 05'26" | 01:42'15" |
| 21 | 05'33" | 01:47'48" |
| 21.0 | 16'12" | 01:47'55" |
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