10.2 km | 00:53:52 | 05:16/km日期: 2023-05-11 18:08 - 平均心率: 141 - 卡路里: 600 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 86%
Pace: 05'45" / 05'25" / 05'44" / 05'13" / 05'04" / 05'05" / 05'11" / 05'19" / 05'04" / 05'01" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'44") | 1000 / 1000 |
| 2 | | 05'24" (+00'23") | 1000 / 2000 |
| 3 | | 05'44" (+00'43") | 1000 / 3000 |
| 4 | | 05'12" (+00'11") | 1000 / 4000 |
| 5 | | 05'04" (+00'03") | 1000 / 5000 |
| 6 | | 05'04" (+00'03") | 1000 / 6000 |
| 7 | | 05'10" (+00'09") | 1000 / 7000 |
| 8 | | 05'18" (+00'17") | 1000 / 8000 |
| 9 | | 05'04" (+00'03") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 04'48" | 209 / 10209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
288.19 km 
Adidas Adizero Boston 10 累積 :
646.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'25" | 00:11'10" |
| 3 | 05'44" | 00:16'54" |
| 4 | 05'13" | 00:22'07" |
| 5 | 05'04" | 00:27'11" |
| 6 | 05'05" | 00:32'16" |
| 7 | 05'11" | 00:37'27" |
| 8 | 05'19" | 00:42'46" |
| 9 | 05'04" | 00:47'50" |
| 10 | 05'01" | 00:52'51" |
| 10.2 | 04'51" | 00:53'52" |
展開計圈分析
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