10.0 km | 01:02:58 | 06:17/km日期: 2023-05-10 18:48 - 平均心率: 122 - 卡路里: 749 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 72%
Pace: 06'47" / 06'33" / 08'08" / 07'52" / 06'25" / 10'46" / 05'54" / 06'08" / 06'53" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'52") | 1000 / 1000 |
| 2 | | 06'33" (+00'45") | 1000 / 2000 |
| 3 | | 06'32" (+00'44") | 1000 / 3000 |
| 4 | | 06'35" (+00'47") | 1000 / 4000 |
| 5 | | 06'24" (+00'36") | 1000 / 5000 |
| 6 | | 06'24" (+00'36") | 1000 / 6000 |
| 7 | | 05'53" (+00'05") | 1000 / 7000 |
| 8 | | 06'02" (+00'14") | 1000 / 8000 |
| 9 | | 05'59" (+00'11") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 04'23" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
124.79 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'33" | 00:13'20" |
| 3 | 08'08" | 00:21'28" |
| 4 | 07'52" | 00:29'20" |
| 5 | 06'25" | 00:35'45" |
| 6 | 10'46" | 00:46'31" |
| 7 | 05'54" | 00:52'25" |
| 8 | 06'08" | 00:58'33" |
| 9 | 06'53" | 01:05'26" |
| 10 | 05'52" | 01:11'18" |
| 10.0 | 05'03" | 01:11'21" |
展開計圈分析
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