10.2 km | 01:02:50 | 06:09/km日期: 2016-01-13 16:32 - 地點: 明志國小 - 天氣: 陰 - 卡路里: 633 Cal - 總步數: 11780 - 平均步頻: 187 - 平均步幅: 86 cm - 溫度: 14°C - 濕度: 77%
Pace: 06'14" / 06'01" / 06'08" / 06'10" / 06'11" / 06'13" / 06'09" / 06'12" / 05'57" / 06'01" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+00'18") | 1000 / 1000 | 185 / 86 |
| 2 | | 06'00" (+00'05") | 1001 / 2001 | 190 / 87 |
| 3 | | 06'06" (+00'11") | 1005 / 3007 | 190 / 85 |
| 4 | | 06'10" (+00'15") | 999 / 4006 | 189 / 85 |
| 5 | | 06'13" (+00'18") | 1001 / 5007 | 188 / 85 |
| 6 | | 06'14" (+00'19") | 996 / 6004 | 187 / 85 |
| 7 | | 06'10" (+00'15") | 999 / 7004 | 187 / 86 |
| 8 | | 06'10" (+00'15") | 1001 / 8005 | 188 / 85 |
| 9 | | 05'55" | 995 / 9000 | 190 / 88 |
| 10 | | 06'03" (+00'08") | 1002 / 10003 | 188 / 87 |
| 11 | | 07'48" (+01'53") | 194 / 10197 | 137 / 93 |
1月累積里程 :
275.42 km 
ASICS 虎走 累積 :
2212.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'01" | 00:12'15" |
| 3 | 06'08" | 00:18'23" |
| 4 | 06'10" | 00:24'33" |
| 5 | 06'11" | 00:30'44" |
| 6 | 06'13" | 00:36'57" |
| 7 | 06'09" | 00:43'06" |
| 8 | 06'12" | 00:49'18" |
| 9 | 05'57" | 00:55'15" |
| 10 | 06'01" | 01:01'16" |
| 10.2 | 07'54" | 01:02'50" |
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