10.3 km | 00:49:36 | 04:49/km日期: 2016-01-16 08:06 - 卡路里: 693 Cal - 總步數: 9504 - 平均步頻: 191 - 平均步幅: 108 cm - 溫度: 16°C - 濕度: 88%
Pace: 05'09" / 04'48" / 04'50" / 04'57" / 04'50" / 04'49" / 04'44" / 04'51" / 04'49" / 04'35" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'08" (+00'33") | 1001 / 1001 | 184 / 105 |
| 2 | | 04'47" (+00'12") | 1000 / 2001 | 188 / 110 |
| 3 | | 04'50" (+00'15") | 1006 / 3008 | 191 / 107 |
| 4 | | 04'51" (+00'16") | 1007 / 4016 | 192 / 106 |
| 5 | | 04'49" (+00'14") | 1002 / 5018 | 193 / 107 |
| 6 | | 04'48" (+00'13") | 1002 / 6021 | 193 / 107 |
| 7 | | 04'42" (+00'07") | 1004 / 7025 | 193 / 109 |
| 8 | | 04'49" (+00'14") | 1004 / 8030 | 192 / 107 |
| 9 | | 04'46" (+00'11") | 1007 / 9038 | 193 / 108 |
| 10 | | 04'35" | 1007 / 10046 | 194 / 111 |
| 11 | | 04'19" | 274 / 10320 | 192 / 120 |
1月累積里程 :
189.04 km 
MIZUNO WAVE INSPIRE 11 累積 :
894.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'48" | 00:09'57" |
| 3 | 04'50" | 00:14'47" |
| 4 | 04'57" | 00:19'44" |
| 5 | 04'50" | 00:24'34" |
| 6 | 04'49" | 00:29'23" |
| 7 | 04'44" | 00:34'07" |
| 8 | 04'51" | 00:38'58" |
| 9 | 04'49" | 00:43'47" |
| 10 | 04'35" | 00:48'22" |
| 10.3 | 04'29" | 00:49'36" |
展開計圈分析
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