10.1 km | 00:46:25 | 04:35/km日期: 2016-01-14 20:37 - 地點: 南科 - 天氣: 冷 - 卡路里: 683 Cal - 總步數: 8990 - 平均步頻: 193 - 平均步幅: 112 cm - 溫度: 16°C - 濕度: 89%
Pace: 04'48" / 04'45" / 04'44" / 04'36" / 04'40" / 04'32" / 04'30" / 04'30" / 04'22" / 04'24" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'47" (+00'23") | 1000 / 1000 | 187 / 111 |
2 | | 04'45" (+00'21") | 999 / 2000 | 191 / 109 |
3 | | 04'44" (+00'20") | 1009 / 3009 | 192 / 109 |
4 | | 04'36" (+00'12") | 998 / 4007 | 192 / 112 |
5 | | 04'38" (+00'14") | 994 / 5001 | 193 / 111 |
6 | | 04'32" (+00'08") | 998 / 6000 | 194 / 113 |
7 | | 04'31" (+00'07") | 1003 / 7003 | 195 / 113 |
8 | | 04'29" (+00'05") | 996 / 7999 | 196 / 113 |
9 | | 04'24" | 1001 / 9001 | 196 / 115 |
10 | | 04'24" | 1000 / 10002 | 197 / 114 |
11 | | 04'30" (+00'06") | 111 / 10113 | 200 / 111 |
1月累積里程 : 113.67 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'45" | 00:09'33" |
3 | 04'44" | 00:14'17" |
4 | 04'36" | 00:18'53" |
5 | 04'40" | 00:23'33" |
6 | 04'32" | 00:28'05" |
7 | 04'30" | 00:32'35" |
8 | 04'30" | 00:37'05" |
9 | 04'22" | 00:41'27" |
10 | 04'24" | 00:45'51" |
10.1 | 04'58" | 00:46'25" |