11.2 km | 01:01:29 | 05:29/km日期: 2016-01-14 18:43 - 卡路里: 878 Cal - 溫度: 13°C - 濕度: 88%
Pace: 06'28" / 06'13" / 06'14" / 05'59" / 05'29" / 05'11" / 05'09" / 05'14" / 04'52" / 04'37" / 04'39" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'49") | 999 / 999 |
| 2 | | 06'15" (+01'39") | 1007 / 2006 |
| 3 | | 06'12" (+01'36") | 1007 / 3013 |
| 4 | | 05'58" (+01'22") | 1000 / 4014 |
| 5 | | 05'28" (+00'52") | 997 / 5011 |
| 6 | | 05'11" (+00'35") | 1001 / 6013 |
| 7 | | 05'10" (+00'34") | 1008 / 7022 |
| 8 | | 05'11" (+00'35") | 1006 / 8028 |
| 9 | | 04'53" (+00'17") | 1001 / 9029 |
| 10 | | 04'36" | 1012 / 10042 |
| 11 | | 04'56" (+00'20") | 1005 / 11047 |
| 12 | | 06'12" (+01'36") | 144 / 11192 |
1月累積里程 : 215.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'13" | 00:12'41" |
| 3 | 06'14" | 00:18'55" |
| 4 | 05'59" | 00:24'54" |
| 5 | 05'29" | 00:30'23" |
| 6 | 05'11" | 00:35'34" |
| 7 | 05'09" | 00:40'43" |
| 8 | 05'14" | 00:45'57" |
| 9 | 04'52" | 00:50'49" |
| 10 | 04'37" | 00:55'26" |
| 11 | 04'39" | 01:00'05" |
| 11.2 | 07'15" | 01:01'29" |
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