10.1 km | 00:53:56 | 05:19/km日期: 2016-01-12 15:57 - 卡路里: 528 Cal - 總步數: 9756 - 平均步頻: 180 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 81%
Pace: 05'35" / 05'21" / 05'03" / 05'24" / 05'24" / 05'15" / 05'10" / 05'15" / 05'16" / 05'28" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'35" (+00'33") | 1008 / 1008 | 180 / 99 |
2 | | 05'16" (+00'14") | 1005 / 2013 | 184 / 102 |
3 | | 05'02" | 1003 / 3016 | 184 / 107 |
4 | | 05'24" (+00'22") | 1009 / 4026 | 180 / 102 |
5 | | 05'20" (+00'18") | 1002 / 5028 | 179 / 104 |
6 | | 05'16" (+00'14") | 1004 / 6032 | 180 / 105 |
7 | | 05'08" (+00'06") | 1004 / 7037 | 180 / 107 |
8 | | 05'12" (+00'10") | 1008 / 8046 | 181 / 105 |
9 | | 05'14" (+00'12") | 1004 / 9050 | 179 / 106 |
10 | | 05'25" (+00'23") | 1007 / 10058 | 177 / 103 |
11 | | 05'41" (+00'39") | 123 / 10181 | 177 / 99 |
1月累積里程 : 301.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'21" | 00:10'56" |
3 | 05'03" | 00:15'59" |
4 | 05'24" | 00:21'23" |
5 | 05'24" | 00:26'47" |
6 | 05'15" | 00:32'02" |
7 | 05'10" | 00:37'12" |
8 | 05'15" | 00:42'27" |
9 | 05'16" | 00:47'43" |
10 | 05'28" | 00:53'11" |
10.1 | 06'05" | 00:53'56" |