10.0 km | 01:11:31 | 07:08/km日期: 2016-01-12 09:47 - 地點: 高雄公園 - 天氣: 暖暖滴 - 卡路里: 721 Cal - 溫度: 18°C - 濕度: 92%
Pace: 07'37" / 07'33" / 07'25" / 07'17" / 07'13" / 07'02" / 06'59" / 06'49" / 06'59" / 06'34" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+01'03") | 1000 / 1000 |
2 | | 07'33" (+00'59") | 1000 / 2000 |
3 | | 07'24" (+00'50") | 1000 / 3000 |
4 | | 07'17" (+00'43") | 1000 / 4000 |
5 | | 07'12" (+00'38") | 1000 / 5000 |
6 | | 07'02" (+00'28") | 1000 / 6000 |
7 | | 06'59" (+00'25") | 1000 / 7000 |
8 | | 06'49" (+00'15") | 1000 / 8000 |
9 | | 06'58" (+00'24") | 1000 / 9000 |
10 | | 06'34" | 1000 / 10000 |
11 | | 05'36" | 11 / 10011 |
1月累積里程 :
137.40 km MIZUNO WAVE IMPETUS 3 累積 :
824.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'37" | 00:07'37" |
2 | 07'33" | 00:15'10" |
3 | 07'25" | 00:22'35" |
4 | 07'17" | 00:29'52" |
5 | 07'13" | 00:37'05" |
6 | 07'02" | 00:44'07" |
7 | 06'59" | 00:51'06" |
8 | 06'49" | 00:57'55" |
9 | 06'59" | 01:04'54" |
10 | 06'34" | 01:11'28" |
10.0 | 04'27" | 01:11'31" |