16.5 km | 01:47:59 | 06:32/km日期: 2023-05-06 16:20 - 平均心率: 127 - 卡路里: 927 Cal - 平均步頻: 176 - 溫度: 31°C - 濕度: 61%
Pace: 08'39" / 06'26" / 06'21" / 06'18" / 06'22" / 06'31" / 06'30" / 06'30" / 06'34" / 06'40" / 06'33" / 06'28" / 06'43" / 09'00" / 06'36" / 06'09" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'25" (+01'16") | 1000 / 1000 |
| 2 | | 06'26" (+00'17") | 1000 / 2000 |
| 3 | | 06'19" (+00'10") | 1000 / 3000 |
| 4 | | 06'17" (+00'08") | 1000 / 4000 |
| 5 | | 06'22" (+00'13") | 1000 / 5000 |
| 6 | | 06'31" (+00'22") | 1000 / 6000 |
| 7 | | 06'30" (+00'21") | 1000 / 7000 |
| 8 | | 06'29" (+00'20") | 1000 / 8000 |
| 9 | | 06'33" (+00'24") | 1000 / 9000 |
| 10 | | 06'40" (+00'31") | 1000 / 10000 |
| 11 | | 06'33" (+00'24") | 1000 / 11000 |
| 12 | | 06'27" (+00'18") | 1000 / 12000 |
| 13 | | 06'41" (+00'32") | 1000 / 13000 |
| 14 | | 06'52" (+00'43") | 1000 / 14000 |
| 15 | | 06'36" (+00'27") | 1000 / 15000 |
| 16 | | 06'09" | 1000 / 16000 |
| 17 | | 06'01" | 502 / 16502 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
144.46 km 
NIKE Lunarglide+ 5 累積 :
7611.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 06'26" | 00:15'05" |
| 3 | 06'21" | 00:21'26" |
| 4 | 06'18" | 00:27'44" |
| 5 | 06'22" | 00:34'06" |
| 6 | 06'31" | 00:40'37" |
| 7 | 06'30" | 00:47'07" |
| 8 | 06'30" | 00:53'37" |
| 9 | 06'34" | 01:00'11" |
| 10 | 06'40" | 01:06'51" |
| 11 | 06'33" | 01:13'24" |
| 12 | 06'28" | 01:19'52" |
| 13 | 06'43" | 01:26'35" |
| 14 | 09'00" | 01:35'35" |
| 15 | 06'36" | 01:42'11" |
| 16 | 06'09" | 01:48'20" |
| 16.5 | 05'59" | 01:51'21" |
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