10.0 km | 01:05:25 | 06:32/km日期: 2016-01-10 13:45 - 平均心率: 162 - 卡路里: 549 Cal - 溫度: 23°C - 濕度: 65%
Pace: 06'10" / 06'12" / 06'24" / 06'43" / 06'48" / 06'43" / 06'36" / 06'41" / 06'21" / 06'25" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 06'11" (+00'02") | 1000 / 2000 |
| 3 | | 06'24" (+00'15") | 1000 / 3000 |
| 4 | | 06'42" (+00'33") | 1000 / 4000 |
| 5 | | 06'48" (+00'39") | 1000 / 5000 |
| 6 | | 06'42" (+00'33") | 1000 / 6000 |
| 7 | | 06'36" (+00'27") | 1000 / 7000 |
| 8 | | 06'40" (+00'31") | 1000 / 8000 |
| 9 | | 06'21" (+00'12") | 1000 / 9000 |
| 10 | | 06'24" (+00'15") | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
1月累積里程 :
89.35 km 
NIKE FLYKNIT LUNAR 3 累積 :
622.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'12" | 00:12'22" |
| 3 | 06'24" | 00:18'46" |
| 4 | 06'43" | 00:25'29" |
| 5 | 06'48" | 00:32'17" |
| 6 | 06'43" | 00:39'00" |
| 7 | 06'36" | 00:45'36" |
| 8 | 06'41" | 00:52'17" |
| 9 | 06'21" | 00:58'38" |
| 10 | 06'25" | 01:05'03" |
| 10.1 | 04'58" | 01:05'25" |
展開計圈分析
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