10.0 km | 00:58:19 | 05:49/km日期: 2016-01-18 17:22 - 卡路里: 661 Cal - 總步數: 10248 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 73%
Pace: 05'53" / 06'03" / 05'32" / 06'05" / 05'45" / 05'32" / 06'12" / 06'06" / 05'36" / 05'13" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'51" (+00'28") | 1003 / 1003 | 173 / 98 |
| 2 | | 06'02" (+00'39") | 1000 / 2003 | 169 / 97 |
| 3 | | 05'32" (+00'09") | 998 / 3001 | 180 / 99 |
| 4 | | 06'04" (+00'41") | 1001 / 4002 | 171 / 96 |
| 5 | | 05'43" (+00'20") | 1003 / 5006 | 178 / 98 |
| 6 | | 05'37" (+00'14") | 1004 / 6011 | 183 / 97 |
| 7 | | 06'13" (+00'50") | 993 / 7004 | 171 / 93 |
| 8 | | 06'06" (+00'43") | 1000 / 8004 | 171 / 95 |
| 9 | | 05'34" (+00'11") | 1001 / 9005 | 178 / 100 |
| 10 | | 05'23" | 1001 / 10007 | 182 / 101 |
| 11 | | 09'55" (+04'32") | 8 / 10015 | 120 / 84 |
1月累積里程 :
42.53 km 
美津濃廠牌 ridder 18 累積 :
514.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'03" | 00:11'56" |
| 3 | 05'32" | 00:17'28" |
| 4 | 06'05" | 00:23'33" |
| 5 | 05'45" | 00:29'18" |
| 6 | 05'32" | 00:34'50" |
| 7 | 06'12" | 00:41'02" |
| 8 | 06'06" | 00:47'08" |
| 9 | 05'36" | 00:52'44" |
| 10 | 05'13" | 00:57'57" |
| 10.0 | 22'38" | 00:58'19" |
展開計圈分析
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