37.1 km | 07:12:00 | 11:38/km日期: 2023-05-06 10:45 - 總爬升: 373 m - 平均心率: 141 - 卡路里: 1868 Cal - 平均步頻: 131
Pace: 09'43" / 07'26" / 07'59" / 07'28" / 08'30" / 08'43" / 07'43" / 07'26" / 09'51" / 08'14" / 12'41" / 10'26" / 09'49" / 17'32" / 09'59" / 09'27" / 07'56" / 10'08" / 13'26" / 14'03" / 10'16" / 19'04" / 16'20" / 19'31" / 18'01" / 12'23" / 12'10" / 08'19" / 08'33" / 10'57" / 12'32" / 11'09" / 13'19" / 14'10" / 13'48" / 18'42" / 11'40" / 23'38" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 :
189.11 km 
HOKA Rincon 3 Wide 累積 :
769.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'43" | 00:09'43" |
| 2 | 07'26" | 00:17'09" |
| 3 | 07'59" | 00:25'08" |
| 4 | 07'28" | 00:32'36" |
| 5 | 08'30" | 00:41'06" |
| 6 | 08'43" | 00:49'49" |
| 7 | 07'43" | 00:57'32" |
| 8 | 07'26" | 01:04'58" |
| 9 | 09'51" | 01:14'49" |
| 10 | 08'14" | 01:23'03" |
| 11 | 12'41" | 01:35'44" |
| 12 | 10'26" | 01:46'10" |
| 13 | 09'49" | 01:55'59" |
| 14 | 17'32" | 02:13'31" |
| 15 | 09'59" | 02:23'30" |
| 16 | 09'27" | 02:32'57" |
| 17 | 07'56" | 02:40'53" |
| 18 | 10'08" | 02:51'01" |
| 19 | 13'26" | 03:04'27" |
| 20 | 14'03" | 03:18'30" |
| 21 | 10'16" | 03:28'46" |
| 22 | 19'04" | 03:47'50" |
| 23 | 16'20" | 04:04'10" |
| 24 | 19'31" | 04:23'41" |
| 25 | 18'01" | 04:41'42" |
| 26 | 12'23" | 04:54'05" |
| 27 | 12'10" | 05:06'15" |
| 28 | 08'19" | 05:14'34" |
| 29 | 08'33" | 05:23'07" |
| 30 | 10'57" | 05:34'04" |
| 31 | 12'32" | 05:46'36" |
| 32 | 11'09" | 05:57'45" |
| 33 | 13'19" | 06:11'04" |
| 34 | 14'10" | 06:25'14" |
| 35 | 13'48" | 06:39'02" |
| 36 | 18'42" | 06:57'44" |
| 37 | 11'40" | 07:09'24" |
| 37.1 | 23'16" | 07:12'00" |
20723.2 km | 
25.3 km
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