10.1 km | 00:50:10 | 04:57/km日期: 2016-01-10 17:23 - 卡路里: 518 Cal - 總步數: 8924 - 平均步頻: 177 - 平均步幅: 113 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'28" / 05'09" / 05'03" / 05'03" / 04'55" / 04'51" / 04'47" / 04'41" / 04'47" / 04'54" / 04'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" (+00'48") | 1002 / 1002 | 164 / 111 |
2 | | 05'09" (+00'30") | 1000 / 2001 | 176 / 109 |
3 | | 05'03" (+00'24") | 1008 / 3010 | 178 / 111 |
4 | | 04'58" (+00'19") | 1004 / 4014 | 179 / 112 |
5 | | 04'56" (+00'17") | 1006 / 5020 | 180 / 112 |
6 | | 04'49" (+00'10") | 1006 / 6027 | 178 / 115 |
7 | | 04'45" (+00'06") | 1006 / 7033 | 179 / 117 |
8 | | 04'39" | 1006 / 8040 | 180 / 119 |
9 | | 04'45" (+00'06") | 1006 / 9046 | 181 / 115 |
10 | | 04'50" (+00'11") | 1002 / 10048 | 181 / 114 |
11 | | 04'56" (+00'17") | 107 / 10156 | 176 / 114 |
1月累積里程 : 356.63 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'09" | 00:10'37" |
3 | 05'03" | 00:15'40" |
4 | 05'03" | 00:20'43" |
5 | 04'55" | 00:25'38" |
6 | 04'51" | 00:30'29" |
7 | 04'47" | 00:35'16" |
8 | 04'41" | 00:39'57" |
9 | 04'47" | 00:44'44" |
10 | 04'54" | 00:49'38" |
10.1 | 04'56" | 00:50'10" |