13.0 km | 01:18:22 | 06:01/km日期: 2023-05-06 06:36 - 平均心率: 138 - 卡路里: 987 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 83%
Pace: 06'05" / 06'11" / 05'47" / 05'57" / 06'27" / 06'01" / 06'46" / 06'01" / 07'18" / 06'05" / 06'19" / 05'56" / 05'22" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'44") | 1000 / 1000 |
| 2 | | 05'57" (+00'35") | 1000 / 2000 |
| 3 | | 05'46" (+00'24") | 1000 / 3000 |
| 4 | | 05'56" (+00'34") | 1000 / 4000 |
| 5 | | 05'59" (+00'37") | 1000 / 5000 |
| 6 | | 06'01" (+00'39") | 1000 / 6000 |
| 7 | | 06'29" (+01'07") | 1000 / 7000 |
| 8 | | 06'01" (+00'39") | 1000 / 8000 |
| 9 | | 06'21" (+00'59") | 1000 / 9000 |
| 10 | | 06'05" (+00'43") | 1000 / 10000 |
| 11 | | 06'18" (+00'56") | 1000 / 11000 |
| 12 | | 05'55" (+00'33") | 1000 / 12000 |
| 13 | | 05'22" | 1000 / 13000 |
| 14 | | 11'17" (+05'55") | 1 / 13001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 179.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'11" | 00:12'16" |
| 3 | 05'47" | 00:18'03" |
| 4 | 05'57" | 00:24'00" |
| 5 | 06'27" | 00:30'27" |
| 6 | 06'01" | 00:36'28" |
| 7 | 06'46" | 00:43'14" |
| 8 | 06'01" | 00:49'15" |
| 9 | 07'18" | 00:56'33" |
| 10 | 06'05" | 01:02'38" |
| 11 | 06'19" | 01:08'57" |
| 12 | 05'56" | 01:14'53" |
| 13 | 05'22" | 01:20'15" |
| 13.0 | 14'22" | 01:20'16" |
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