13.3 km | 01:16:18 | 05:43/km日期: 2023-05-07 09:33 - 地點: 北大甜甜圈 - 天氣: 悶 - 平均心率: 143 - 卡路里: 1007 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 80%
Pace: 05'47" / 05'35" / 05'35" / 05'49" / 05'39" / 05'32" / 06'00" / 05'25" / 05'18" / 05'57" / 05'04" / 05'08" / 07'22" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'43") | 1000 / 1000 |
| 2 | | 05'34" (+00'30") | 1000 / 2000 |
| 3 | | 05'35" (+00'31") | 1000 / 3000 |
| 4 | | 05'48" (+00'44") | 1000 / 4000 |
| 5 | | 05'39" (+00'35") | 1000 / 5000 |
| 6 | | 05'32" (+00'28") | 1000 / 6000 |
| 7 | | 05'59" (+00'55") | 1000 / 7000 |
| 8 | | 05'24" (+00'20") | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'56" (+00'52") | 1000 / 10000 |
| 11 | | 05'04" | 1000 / 11000 |
| 12 | | 05'07" (+00'03") | 1000 / 12000 |
| 13 | | 09'00" (+03'56") | 295 / 12295 |
| 14 | | 06'41" (+01'37") | 1000 / 13295 |
| 15 | | 08'40" (+03'36") | 17 / 13312 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
104.68 km 
Nike ZoomX VopoFly Next%2 累積 :
821.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'35" | 00:11'22" |
| 3 | 05'35" | 00:16'57" |
| 4 | 05'49" | 00:22'46" |
| 5 | 05'39" | 00:28'25" |
| 6 | 05'32" | 00:33'57" |
| 7 | 06'00" | 00:39'57" |
| 8 | 05'25" | 00:45'22" |
| 9 | 05'18" | 00:50'40" |
| 10 | 05'57" | 00:56'37" |
| 11 | 05'04" | 01:01'41" |
| 12 | 05'08" | 01:06'49" |
| 13 | 07'22" | 01:14'11" |
| 13.3 | 06'46" | 01:16'18" |
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