27.0 km | 04:51:33 | 10:46/km日期: 2023-05-06 08:12 - 總爬升: 883 m - 平均心率: 144 - 卡路里: 981 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 81%
Pace: 12'44" / 08'11" / 05'50" / 06'49" / 11'50" / 07'27" / 10'04" / 12'44" / 09'08" / 08'33" / 18'58" / 07'39" / 11'23" / 24'34" / 13'41" / 17'23" / 08'37" / 08'55" / 19'06" / 08'25" / 05'54" / 07'09" / 09'55" / 08'36" / 08'20" / 07'15" / 08'04" / 107'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 391.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'44" | 00:12'44" |
| 2 | 08'11" | 00:20'55" |
| 3 | 05'50" | 00:26'45" |
| 4 | 06'49" | 00:33'34" |
| 5 | 11'50" | 00:45'24" |
| 6 | 07'27" | 00:52'51" |
| 7 | 10'04" | 01:02'55" |
| 8 | 12'44" | 01:15'39" |
| 9 | 09'08" | 01:24'47" |
| 10 | 08'33" | 01:33'20" |
| 11 | 18'58" | 01:52'18" |
| 12 | 07'39" | 01:59'57" |
| 13 | 11'23" | 02:11'20" |
| 14 | 24'34" | 02:35'54" |
| 15 | 13'41" | 02:49'35" |
| 16 | 17'23" | 03:06'58" |
| 17 | 08'37" | 03:15'35" |
| 18 | 08'55" | 03:24'30" |
| 19 | 19'06" | 03:43'36" |
| 20 | 08'25" | 03:52'01" |
| 21 | 05'54" | 03:57'55" |
| 22 | 07'09" | 04:05'04" |
| 23 | 09'55" | 04:14'59" |
| 24 | 08'36" | 04:23'35" |
| 25 | 08'20" | 04:31'55" |
| 26 | 07'15" | 04:39'10" |
| 27 | 08'04" | 04:47'14" |
| 27.0 | 112'07" | 04:51'33" |
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