42.2 km | 01:45:32 | 07:35/km日期: 2016-01-10 06:33 - 平均心率: 172 - 卡路里: 819 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'43" / 06'22" / 06'48" / 07'11" / 07'08" / 07'11" / 09'12" / 06'55" / 07'46" / 06'54" / 07'21" / 07'35" / 08'16" / 52'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'19") | 1000 / 1000 |
| 2 | | 06'22" | 1000 / 2000 |
| 3 | | 06'48" (+00'26") | 1000 / 3000 |
| 4 | | 07'11" (+00'49") | 1000 / 4000 |
| 5 | | 07'07" (+00'45") | 1000 / 5000 |
| 6 | | 07'10" (+00'48") | 1000 / 6000 |
| 7 | | 09'12" (+02'50") | 1000 / 7000 |
| 8 | | 06'54" (+00'32") | 1000 / 8000 |
| 9 | | 07'46" (+01'24") | 1000 / 9000 |
| 10 | | 06'53" (+00'31") | 1000 / 10000 |
| 11 | | 07'20" (+00'58") | 1000 / 11000 |
| 12 | | 07'35" (+01'13") | 1000 / 12000 |
| 13 | | 08'16" (+01'54") | 1000 / 13000 |
| 14 | | 11'21" (+04'59") | 897 / 13897 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
1月累積里程 :
63.81 km 
Mizuno Sayonara 2 累積 :
1899.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'22" | 00:13'05" |
| 3 | 06'48" | 00:19'53" |
| 4 | 07'11" | 00:27'04" |
| 5 | 07'08" | 00:34'12" |
| 6 | 07'11" | 00:41'23" |
| 7 | 09'12" | 00:50'35" |
| 8 | 06'55" | 00:57'30" |
| 9 | 07'46" | 01:05'16" |
| 10 | 06'54" | 01:12'10" |
| 11 | 07'21" | 01:19'31" |
| 12 | 07'35" | 01:27'06" |
| 13 | 08'16" | 01:35'22" |
| 13.9 | 11'22" | 01:45'34" |
展開計圈分析
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