14.0 km | 01:15:33 | 05:23/km日期: 2023-05-05 17:53 - 平均心率: 151 - 卡路里: 950 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 74%
Pace: 05'28" / 05'22" / 05'18" / 05'12" / 05'25" / 05'28" / 05'16" / 05'21" / 05'19" / 05'25" / 05'30" / 05'28" / 05'30" / 05'28" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'15") | 1000 / 1000 |
| 2 | | 05'21" (+00'09") | 1000 / 2000 |
| 3 | | 05'18" (+00'06") | 1000 / 3000 |
| 4 | | 05'12" | 1000 / 4000 |
| 5 | | 05'25" (+00'13") | 1000 / 5000 |
| 6 | | 05'27" (+00'15") | 1000 / 6000 |
| 7 | | 05'16" (+00'04") | 1000 / 7000 |
| 8 | | 05'21" (+00'09") | 1000 / 8000 |
| 9 | | 05'19" (+00'07") | 1000 / 9000 |
| 10 | | 05'24" (+00'12") | 1000 / 10000 |
| 11 | | 05'30" (+00'18") | 1000 / 11000 |
| 12 | | 05'28" (+00'16") | 1000 / 12000 |
| 13 | | 05'29" (+00'17") | 1000 / 13000 |
| 14 | | 05'28" (+00'16") | 1000 / 14000 |
| 15 | | 05'34" (+00'22") | 8 / 14008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 :
87.80 km 
Adidas Boston 10 累積 :
2219.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'22" | 00:10'50" |
| 3 | 05'18" | 00:16'08" |
| 4 | 05'12" | 00:21'20" |
| 5 | 05'25" | 00:26'45" |
| 6 | 05'28" | 00:32'13" |
| 7 | 05'16" | 00:37'29" |
| 8 | 05'21" | 00:42'50" |
| 9 | 05'19" | 00:48'09" |
| 10 | 05'25" | 00:53'34" |
| 11 | 05'30" | 00:59'04" |
| 12 | 05'28" | 01:04'32" |
| 13 | 05'30" | 01:10'02" |
| 14 | 05'28" | 01:15'30" |
| 14.0 | 06'13" | 01:15'33" |
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