10.0 km | 01:01:25 | 06:08/km日期: 2023-05-03 15:50 - 平均心率: 142 - 卡路里: 740 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 78%
Pace: 06'05" / 05'41" / 05'35" / 06'06" / 06'23" / 06'28" / 06'20" / 06'17" / 06'15" / 06'12" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'30") | 1000 / 1000 |
| 2 | | 05'42" (+00'08") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 06'05" (+00'31") | 1000 / 4000 |
| 5 | | 06'22" (+00'48") | 1000 / 5000 |
| 6 | | 06'28" (+00'54") | 1000 / 6000 |
| 7 | | 06'19" (+00'45") | 1000 / 7000 |
| 8 | | 06'17" (+00'43") | 1000 / 8000 |
| 9 | | 06'15" (+00'41") | 1000 / 9000 |
| 10 | | 06'11" (+00'37") | 1000 / 10000 |
| 11 | | 05'09" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
110.46 km 
ASICS 虎走8 累積 :
1851.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'41" | 00:11'46" |
| 3 | 05'35" | 00:17'21" |
| 4 | 06'06" | 00:23'27" |
| 5 | 06'23" | 00:29'50" |
| 6 | 06'28" | 00:36'18" |
| 7 | 06'20" | 00:42'38" |
| 8 | 06'17" | 00:48'55" |
| 9 | 06'15" | 00:55'10" |
| 10 | 06'12" | 01:01'22" |
| 10.0 | 05'04" | 01:01'26" |
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