|  86.1 km | 04:00:50 | 21.5 km/h日期: 2016-01-10 05:46 - 總爬升: 787 m - 卡路里: 2313 Cal - 溫度: 16°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 24.49 (-15.51) | 985 / 985 | | 2 | | 29.03 (-10.97) | 1001 / 1987 | | 3 | | 26.87 (-13.13) | 1000 / 2987 | | 4 | | 22.64 (-17.36) | 1006 / 3994 | | 5 | | 21.05 (-18.95) | 999 / 4993 |
| 6 | | 22.64 (-17.36) | 997 / 5990 | | 7 | | 21.43 (-18.57) | 1007 / 6998 | | 8 | | 17.91 (-22.09) | 996 / 7994 | | 9 | | 26.67 (-13.33) | 1015 / 9010 | | 10 | | 17.39 (-22.61) | 995 / 10005 | | 11 | | 27.07 (-12.93) | 1003 / 11009 | | 12 | | 16.82 (-23.18) | 986 / 11995 | | 13 | | 16.74 (-23.26) | 1006 / 13002 | | 14 | | 20.00 (-20.00) | 1006 / 14008 | | 15 | | 7.16 (-32.84) | 999 / 15007 | | 16 | | 6.86 (-33.14) | 1001 / 16009 | | 17 | | 18.65 (-21.35) | 999 / 17009 | | 18 | | 23.53 (-16.47) | 1013 / 18022 | | 19 | | 24.49 (-15.51) | 997 / 19019 | | 20 | | 23.08 (-16.92) | 1005 / 20025 | | 21 | | 20.45 (-19.55) | 992 / 21018 | | 22 | | 21.82 (-18.18) | 1000 / 22018 | | 23 | | 11.58 (-28.42) | 1014 / 23033 | | 24 | | 11.29 (-28.71) | 990 / 24023 | | 25 | | 4.71 (-35.29) | 1005 / 25028 | | 26 | | 26.09 (-13.91) | 1004 / 26033 | | 27 | | 26.09 (-13.91) | 1009 / 27043 | | 28 | | 25.35 (-14.65) | 1000 / 28043 | | 29 | | 27.27 (-12.73) | 1006 / 29050 | | 30 | | 28.35 (-11.65) | 1003 / 30054 | | 31 | | 30.77 (-9.23) | 1000 / 31054 | | 32 | | 20.57 (-19.43) | 1012 / 32066 | | 33 | | 32.73 (-7.27) | 998 / 33065 | | 34 | | 40.00 | 1010 / 34076 | | 35 | | 28.35 (-11.65) | 999 / 35076 | | 36 | | 28.57 (-11.43) | 1004 / 36080 | | 37 | | 30.51 (-9.49) | 1003 / 37084 | | 38 | | 25.53 (-14.47) | 997 / 38081 | | 39 | | 25.53 (-14.47) | 1004 / 39086 | | 40 | | 31.58 (-8.42) | 1025 / 40111 | | 41 | | 30.51 (-9.49) | 986 / 41097 | | 42 | | 30.00 (-10.00) | 1018 / 42115 | | 43 | | 29.03 (-10.97) | 1008 / 43124 | | 44 | | 28.57 (-11.43) | 993 / 44118 | | 45 | | 27.69 (-12.31) | 1004 / 45122 | | 46 | | 14.34 (-25.66) | 1017 / 46140 | | 47 | | 31.58 (-8.42) | 1001 / 47142 | | 48 | | 38.30 (-1.70) | 1013 / 48155 | | 49 | | 36.00 (-4.00) | 990 / 49145 | | 50 | | 35.64 (-4.36) | 1008 / 50154 | | 51 | | 33.96 (-6.04) | 1004 / 51158 | | 52 | | 30.51 (-9.49) | 1012 / 52170 | | 53 | | 33.64 (-6.36) | 1003 / 53174 | | 54 | | 22.64 (-17.36) | 1009 / 54183 | | 55 | | 22.78 (-17.22) | 1005 / 55189 | | 56 | | 24.16 (-15.84) | 998 / 56187 | | 57 | | 25.35 (-14.65) | 997 / 57184 | | 58 | | 29.51 (-10.49) | 1012 / 58197 | | 59 | | 31.30 (-8.70) | 1000 / 59198 | | 60 | | 29.27 (-10.73) | 986 / 60185 | | 61 | | 18.95 (-21.05) | 1009 / 61194 | | 62 | | 29.75 (-10.25) | 995 / 62190 | | 63 | | 33.64 (-6.36) | 995 / 63186 | | 64 | | 27.69 (-12.31) | 1006 / 64193 | | 65 | | 20.34 (-19.66) | 1005 / 65199 | | 66 | | 27.69 (-12.31) | 1003 / 66202 | | 67 | | 17.14 (-22.86) | 993 / 67196 | | 68 | | 28.35 (-11.65) | 1000 / 68197 | | 69 | | 24.83 (-15.17) | 1006 / 69203 | | 70 | | 27.27 (-12.73) | 1004 / 70207 | | 71 | | 19.46 (-20.54) | 1007 / 71214 | | 72 | | 27.91 (-12.09) | 987 / 72202 | | 73 | | 19.89 (-20.11) | 1005 / 73208 | | 74 | | 24.66 (-15.34) | 1005 / 74213 | | 75 | | 15.25 (-24.75) | 993 / 75206 | | 76 | | 21.56 (-18.44) | 1014 / 76220 | | 77 | | 21.30 (-18.70) | 1004 / 77225 | | 78 | | 19.15 (-20.85) | 991 / 78216 | | 79 | | 22.78 (-17.22) | 1009 / 79226 | | 80 | | 20.93 (-19.07) | 1001 / 80227 | | 81 | | 23.68 (-16.32) | 1014 / 81242 | | 82 | | 24.66 (-15.34) | 988 / 82231 | | 83 | | 21.30 (-18.70) | 1006 / 83237 | | 84 | | 26.09 (-13.91) | 1019 / 84256 | | 85 | | 22.36 (-17.64) | 1002 / 85259 | | 86 | | 24.66 (-15.34) | 864 / 86124 |
 台中廖榮緯  1月累積里程 : 243.12 km Android - HTC HTC_M8x 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 24.5 | -6.0 % | | 2 | 28.6 | -4.2 % | | 3 | 26.7 | -6.5 % | | 4 | 22.4 | 5.9 % | | 5 | 21.1 | -14.0 % | | 6 | 22.6 | 3.5 % | | 7 | 21.3 | 3.5 % | | 8 | 18.0 | 16.0 % | | 9 | 26.3 | -6.3 % | | 10 | 17.5 | 3.9 % | | 11 | 26.9 | -4.4 % | | 12 | 16.7 | -3.1 % | | 13 | 16.8 | 7.6 % | | 14 | 19.8 | 3.5 % | | 15 | 7.2 | 2.0 % | | 16 | 6.8 | 3.0 % | | 17 | 18.7 | 7.5 % | | 18 | 23.5 | 2.5 % | | 19 | 24.5 | 5.2 % | | 20 | 22.9 | 6.2 % | | 21 | 20.7 | 3.1 % | | 22 | 21.7 | 5.1 % | | 23 | 11.6 | 7.7 % | | 24 | 11.2 | 9.7 % | | 25 | 4.7 | 14.0 % | | 26 | 26.1 | -5.0 % | | 27 | 26.1 | -1.9 % | | 28 | 25.5 | 3.2 % | | 29 | 26.7 | -4.2 % | | 30 | 27.7 | 3.0 % | | 31 | 30.8 | -2.5 % | | 32 | 20.3 | 7.0 % | | 33 | 32.1 | -3.7 % | | 34 | 40.4 | -7.9 % | | 35 | 28.8 | -4.9 % | | 36 | 29.0 | 4.0 % | | 37 | 29.5 | 3.3 % | | 38 | 25.5 | 4.5 % | | 39 | 25.4 | 3.3 % | | 40 | 32.4 | 1.5 % | | 41 | 29.8 | 2.4 % | | 42 | 29.8 | 3.4 % | | 43 | 28.6 | 2.8 % | | 44 | 28.6 | 2.7 % | | 45 | 27.9 | 2.2 % | | 46 | 14.1 | 2.6 % | | 47 | 31.3 | 3.3 % | | 48 | 36.7 | -1.8 % | | 49 | 36.7 | 1.4 % | | 50 | 35.3 | -2.9 % | | 51 | 34.3 | -2.8 % | | 52 | 31.6 | -3.4 % | | 53 | 32.1 | -2.0 % | | 54 | 22.6 | -3.1 % | | 55 | 24.3 | -3.5 % | | 56 | 24.2 | -2.8 % | | 57 | 23.8 | -1.5 % | | 58 | 29.5 | 15.0 % | | 59 | 31.6 | -2.8 % | | 60 | 28.1 | -1.2 % | | 61 | 19.0 | -2.8 % | | 62 | 29.5 | -2.9 % | | 63 | 31.9 | -2.0 % | | 64 | 29.3 | -1.3 % | | 65 | 22.1 | -3.7 % | | 66 | 24.5 | -2.5 % | | 67 | 26.3 | -2.0 % | | 68 | 18.2 | -3.5 % | | 69 | 24.5 | -2.6 % | | 70 | 28.3 | -3.2 % | | 71 | 18.9 | -1.0 % | | 72 | 28.8 | -1.8 % | | 73 | 19.8 | 2.3 % | | 74 | 24.3 | -1.0 % | | 75 | 15.5 | 2.4 % | | 76 | 23.2 | 1.2 % | | 77 | 19.8 | 2.0 % | | 78 | 18.8 | -1.7 % | | 79 | 22.2 | 3.2 % | | 80 | 22.0 | 8.5 % | | 81 | 23.2 | -5.0 % | | 82 | 23.1 | -2.6 % | | 83 | 25.2 | 1.8 % | | 84 | 22.5 | 9.8 % | | 85 | 22.2 | -2.2 % | | 86 | 25.9 | -1.7 % | | 86.1 | 17.9 | 1.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
