12.1 km | 01:16:01 | 06:15/km日期: 2023-05-02 05:00 - 總爬升: 239 m - 卡路里: 852 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 81%
Pace: 06'28" / 06'23" / 06'29" / 06'29" / 06'24" / 06'17" / 06'10" / 06'12" / 06'12" / 06'12" / 06'02" / 07'07" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'04") | 1000 / 1000 |
| 2 | | 06'23" (+00'48") | 1000 / 2000 |
| 3 | | 06'29" (+00'54") | 1000 / 3000 |
| 4 | | 06'28" (+00'53") | 1000 / 4000 |
| 5 | | 06'24" (+00'49") | 1000 / 5000 |
| 6 | | 06'17" (+00'42") | 1000 / 6000 |
| 7 | | 06'09" (+00'34") | 1000 / 7000 |
| 8 | | 06'11" (+00'36") | 1000 / 8000 |
| 9 | | 06'11" (+00'36") | 1000 / 9000 |
| 10 | | 06'12" (+00'37") | 1000 / 10000 |
| 11 | | 06'01" (+00'26") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 06'32" (+00'57") | 144 / 12144 |
5月累積里程 :
45.94 km 
母子鱷 跟上來阿拖 累積 :
2034.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'23" | 00:12'51" |
| 3 | 06'29" | 00:19'20" |
| 4 | 06'29" | 00:25'49" |
| 5 | 06'24" | 00:32'13" |
| 6 | 06'17" | 00:38'30" |
| 7 | 06'10" | 00:44'40" |
| 8 | 06'12" | 00:50'52" |
| 9 | 06'12" | 00:57'04" |
| 10 | 06'12" | 01:03'16" |
| 11 | 06'02" | 01:09'18" |
| 12 | 07'07" | 01:16'25" |
| 12.1 | 06'34" | 01:17'22" |
展開計圈分析
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