16.4 km | 01:57:00 | 07:06/km日期: 2023-05-02 16:59 - 平均心率: 102 - 卡路里: 967 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 80%
Pace: 09'09" / 07'25" / 07'18" / 06'56" / 07'05" / 06'41" / 06'43" / 07'33" / 06'51" / 07'10" / 06'48" / 06'46" / 06'46" / 06'46" / 06'19" / 06'14" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'08" (+02'55") | 1000 / 1000 |
| 2 | | 07'25" (+01'12") | 1000 / 2000 |
| 3 | | 07'17" (+01'04") | 1000 / 3000 |
| 4 | | 06'56" (+00'43") | 1000 / 4000 |
| 5 | | 07'04" (+00'51") | 1000 / 5000 |
| 6 | | 06'41" (+00'28") | 1000 / 6000 |
| 7 | | 06'43" (+00'30") | 1000 / 7000 |
| 8 | | 07'33" (+01'20") | 1000 / 8000 |
| 9 | | 06'50" (+00'37") | 1000 / 9000 |
| 10 | | 07'10" (+00'57") | 1000 / 10000 |
| 11 | | 06'47" (+00'34") | 1000 / 11000 |
| 12 | | 06'46" (+00'33") | 1000 / 12000 |
| 13 | | 06'45" (+00'32") | 1000 / 13000 |
| 14 | | 06'46" (+00'33") | 1000 / 14000 |
| 15 | | 06'19" (+00'06") | 1000 / 15000 |
| 16 | | 06'13" | 1000 / 16000 |
| 17 | | 10'10" (+03'57") | 443 / 16443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
563.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'09" | 00:09'09" |
| 2 | 07'25" | 00:16'34" |
| 3 | 07'18" | 00:23'52" |
| 4 | 06'56" | 00:30'48" |
| 5 | 07'05" | 00:37'53" |
| 6 | 06'41" | 00:44'34" |
| 7 | 06'43" | 00:51'17" |
| 8 | 07'33" | 00:58'50" |
| 9 | 06'51" | 01:05'41" |
| 10 | 07'10" | 01:12'51" |
| 11 | 06'48" | 01:19'39" |
| 12 | 06'46" | 01:26'25" |
| 13 | 06'46" | 01:33'11" |
| 14 | 06'46" | 01:39'57" |
| 15 | 06'19" | 01:46'16" |
| 16 | 06'14" | 01:52'30" |
| 16.4 | 10'10" | 01:57'01" |
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