10.6 km | 00:54:45 | 05:09/km日期: 2023-05-02 17:36 - 總爬升: 117 m - 平均心率: 163 - 卡路里: 681 Cal - 平均步頻: 194 - 溫度: 30°C - 濕度: 60%
Pace: 05'23" / 05'09" / 05'12" / 05'10" / 04'53" / 05'18" / 04'52" / 05'19" / 05'09" / 05'18" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'31") | 1000 / 1000 |
| 2 | | 05'08" (+00'16") | 1000 / 2000 |
| 3 | | 05'11" (+00'19") | 1000 / 3000 |
| 4 | | 05'10" (+00'18") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 05'18" (+00'26") | 1000 / 6000 |
| 7 | | 04'52" | 1000 / 7000 |
| 8 | | 05'18" (+00'26") | 1000 / 8000 |
| 9 | | 05'09" (+00'17") | 1000 / 9000 |
| 10 | | 05'17" (+00'25") | 1000 / 10000 |
| 11 | | 05'04" (+00'12") | 599 / 10599 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 :
209.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'09" | 00:10'32" |
| 3 | 05'12" | 00:15'44" |
| 4 | 05'10" | 00:20'54" |
| 5 | 04'53" | 00:25'47" |
| 6 | 05'18" | 00:31'05" |
| 7 | 04'52" | 00:35'57" |
| 8 | 05'19" | 00:41'16" |
| 9 | 05'09" | 00:46'25" |
| 10 | 05'18" | 00:51'43" |
| 10.6 | 05'05" | 00:54'46" |
展開計圈分析
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