10.5 km | 01:11:06 | 06:45/km日期: 2016-01-07 16:02 - 地點: 高雄大學 - 天氣: 陰 - 卡路里: 588 Cal - 溫度: 21°C - 濕度: 86%
Pace: 07'12" / 09'16" / 06'36" / 08'15" / 06'28" / 06'52" / 06'44" / 07'55" / 06'36" / 06'36" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'14" (+00'44") | 1002 / 1002 |
2 | | 07'19" (+00'49") | 1002 / 2005 |
3 | | 06'34" (+00'04") | 1002 / 3008 |
4 | | 06'47" (+00'17") | 998 / 4006 |
5 | | 06'30" | 994 / 5000 |
6 | | 06'57" (+00'27") | 1006 / 6007 |
7 | | 06'41" (+00'11") | 992 / 6999 |
8 | | 16'40" (+10'10") | 6 / 7005 |
9 | | 06'38" (+00'08") | 1002 / 8007 |
10 | | 06'35" (+00'05") | 991 / 8998 |
11 | | 06'40" (+00'10") | 1000 / 9998 |
12 | | 06'45" (+00'15") | 451 / 10449 |
1月累積里程 :
173.79 km Barefoot 累積 :
5421.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 09'16" | 00:16'28" |
3 | 06'36" | 00:23'04" |
4 | 08'15" | 00:31'19" |
5 | 06'28" | 00:37'47" |
6 | 06'52" | 00:44'39" |
7 | 06'44" | 00:51'23" |
8 | 07'55" | 00:59'18" |
9 | 06'36" | 01:05'54" |
10 | 06'36" | 01:12'30" |
10.4 | 08'01" | 01:16'06" |