21.3 km | 01:49:57 | 05:10/km日期: 2023-04-29 07:00 - 平均心率: 167 - 卡路里: 772 Cal - 平均步頻: 195 - 溫度: 23°C - 濕度: 85%
Pace: 04'54" / 04'47" / 04'55" / 04'55" / 04'55" / 05'08" / 04'55" / 04'58" / 04'59" / 05'01" / 05'49" / 05'08" / 05'13" / 05'08" / 05'42" / 05'09" / 05'15" / 05'48" / 05'05" / 05'05" / 05'06" / 07'49" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 :
401.44 km 
NIKE Zoom Fly 3 累積 :
469.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'47" | 00:09'41" |
| 3 | 04'55" | 00:14'36" |
| 4 | 04'55" | 00:19'31" |
| 5 | 04'55" | 00:24'26" |
| 6 | 05'08" | 00:29'34" |
| 7 | 04'55" | 00:34'29" |
| 8 | 04'58" | 00:39'27" |
| 9 | 04'59" | 00:44'26" |
| 10 | 05'01" | 00:49'27" |
| 11 | 05'49" | 00:55'16" |
| 12 | 05'08" | 01:00'24" |
| 13 | 05'13" | 01:05'37" |
| 14 | 05'08" | 01:10'45" |
| 15 | 05'42" | 01:16'27" |
| 16 | 05'09" | 01:21'36" |
| 17 | 05'15" | 01:26'51" |
| 18 | 05'48" | 01:32'39" |
| 19 | 05'05" | 01:37'44" |
| 20 | 05'05" | 01:42'49" |
| 21 | 05'06" | 01:47'55" |
| 21.3 | 07'47" | 01:49'57" |
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