12.0 km | 00:54:51 | 04:33/km日期: 2016-01-07 21:12 - 卡路里: 746 Cal - 總步數: 9626 - 平均步頻: 175 - 平均步幅: 124 cm - 溫度: 16°C - 濕度: 86%
Pace: 05'39" / 04'57" / 04'25" / 04'22" / 04'23" / 04'25" / 04'21" / 04'29" / 04'24" / 04'28" / 04'26" / 04'25" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+01'21") | 1009 / 1009 | 168 / 105 |
2 | | 04'50" (+00'33") | 1010 / 2020 | 172 / 119 |
3 | | 04'23" (+00'06") | 1005 / 3026 | 177 / 128 |
4 | | 04'21" (+00'04") | 1002 / 4028 | 176 / 129 |
5 | | 04'21" (+00'04") | 1006 / 5035 | 176 / 130 |
6 | | 04'24" (+00'07") | 1007 / 6043 | 175 / 128 |
7 | | 04'17" | 1005 / 7048 | 177 / 131 |
8 | | 04'30" (+00'13") | 1006 / 8055 | 176 / 126 |
9 | | 04'23" (+00'06") | 1003 / 9058 | 177 / 128 |
10 | | 04'24" (+00'07") | 1008 / 10067 | 177 / 127 |
11 | | 04'26" (+00'09") | 1002 / 11069 | 175 / 128 |
12 | | 04'21" (+00'04") | 1000 / 12070 | 177 / 129 |
1月累積里程 : 200.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 04'57" | 00:10'36" |
3 | 04'25" | 00:15'01" |
4 | 04'22" | 00:19'23" |
5 | 04'23" | 00:23'46" |
6 | 04'25" | 00:28'11" |
7 | 04'21" | 00:32'32" |
8 | 04'29" | 00:37'01" |
9 | 04'24" | 00:41'25" |
10 | 04'28" | 00:45'53" |
11 | 04'26" | 00:50'19" |
12 | 04'25" | 00:54'44" |
12.0 | 05'08" | 00:54'51" |