10.0 km | 01:26:44 | 08:40/km日期: 2023-04-27 17:09 - 卡路里: 778 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 69%
Pace: 07'19" / 07'29" / 07'11" / 07'12" / 07'32" / 13'04" / 07'17" / 07'17" / 09'52" / 12'56" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'08") | 1000 / 1000 |
| 2 | | 07'29" (+00'19") | 1000 / 2000 |
| 3 | | 07'10" | 1000 / 3000 |
| 4 | | 07'12" (+00'02") | 1000 / 4000 |
| 5 | | 07'32" (+00'22") | 1000 / 5000 |
| 6 | | 12'33" (+05'23") | 1000 / 6000 |
| 7 | | 07'17" (+00'07") | 1000 / 7000 |
| 8 | | 07'16" (+00'06") | 1000 / 8000 |
| 9 | | 09'51" (+02'41") | 1000 / 9000 |
| 10 | | 12'55" (+05'45") | 1000 / 10000 |
| 11 | | 10'19" (+03'09") | 8 / 10008 |
4月累積里程 :
126.79 km 
MIZUNO WAVE RIDER 22 累積 :
2177.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'29" | 00:14'48" |
| 3 | 07'11" | 00:21'59" |
| 4 | 07'12" | 00:29'11" |
| 5 | 07'32" | 00:36'43" |
| 6 | 13'04" | 00:49'47" |
| 7 | 07'17" | 00:57'04" |
| 8 | 07'17" | 01:04'21" |
| 9 | 09'52" | 01:14'13" |
| 10 | 12'56" | 01:27'09" |
| 10.0 | 10'25" | 01:27'14" |
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