4.8 km | 01:50:27 | 22:57/km日期: 2023-04-29 09:09 - 總爬升: 204 m - 卡路里: 266 Cal - 平均步頻: 71 - 溫度: 27°C - 濕度: 72%
Pace: 41'41" / 22'08" / 19'02" / 21'00" / 02'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 34'17" (+32'32") | 496 / 496 |
| 2 | | 48'45" (+47'00") | 505 / 1002 |
| 3 | | 25'23" (+23'38") | 496 / 1498 |
| 4 | | 18'59" (+17'14") | 502 / 2000 |
| 5 | | 21'03" (+19'18") | 504 / 2504 |
| 6 | | 16'40" (+14'55") | 504 / 3009 |
| 7 | | 25'35" (+23'50") | 492 / 3501 |
| 8 | | 15'56" (+14'11") | 531 / 4032 |
| 9 | | 01'45" | 580 / 4613 |
| 10 | | 01'57" (+00'12") | 306 / 4919 |
4月累積里程 :
83.03 km 
GARMONT GL DW 累積 :
139.3 kmAndroid - samsung SM-S9060 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 41'41" | 00:41'41" |
| 2 | 22'08" | 01:03'49" |
| 3 | 19'02" | 01:22'51" |
| 4 | 21'00" | 01:43'51" |
| 4.9 | 01'49" | 01:45'32" |
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