10.6 km | 00:55:17 | 05:14/km日期: 2016-01-08 17:54 - 地點: 公園體育場 - 天氣: 涼冷 - 卡路里: 741 Cal - 溫度: 23°C - 濕度: 65%
Pace: 04'59" / 05'09" / 05'16" / 05'17" / 05'13" / 05'12" / 05'17" / 05'15" / 05'30" / 05'17" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" | 991 / 991 |
2 | | 05'16" (+00'27") | 998 / 1990 |
3 | | 05'13" (+00'24") | 1007 / 2997 |
4 | | 05'20" (+00'31") | 1003 / 4001 |
5 | | 05'10" (+00'21") | 996 / 4997 |
6 | | 05'08" (+00'19") | 1001 / 5999 |
7 | | 05'21" (+00'32") | 1009 / 7008 |
8 | | 05'13" (+00'24") | 1004 / 8012 |
9 | | 05'33" (+00'44") | 989 / 9002 |
10 | | 05'17" (+00'28") | 1014 / 10016 |
11 | | 05'08" (+00'19") | 541 / 10558 |
1月累積里程 :
151.81 km SKECHERS Go run 4 Blue 累積 :
1291.9 kmAndroid - HTC HTC_One_max 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'09" | 00:10'08" |
3 | 05'16" | 00:15'24" |
4 | 05'17" | 00:20'41" |
5 | 05'13" | 00:25'54" |
6 | 05'12" | 00:31'06" |
7 | 05'17" | 00:36'23" |
8 | 05'15" | 00:41'38" |
9 | 05'30" | 00:47'08" |
10 | 05'17" | 00:52'25" |
10.6 | 05'07" | 00:55'17" |