7.8 km | 00:52:00 | 06:40/km日期: 2023-05-01 10:29 - 平均心率: 147 - 卡路里: 449 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 60%
Pace: 06'58" / 06'49" / 06'50" / 06'46" / 06'40" / 06'34" / 06'34" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'26") | 1000 / 1000 |
| 2 | | 06'48" (+00'17") | 1000 / 2000 |
| 3 | | 06'50" (+00'19") | 1000 / 3000 |
| 4 | | 06'46" (+00'15") | 1000 / 4000 |
| 5 | | 06'39" (+00'08") | 1000 / 5000 |
| 6 | | 06'34" (+00'03") | 1000 / 6000 |
| 7 | | 06'31" | 978 / 6978 |
| 8 | | 06'13" | 805 / 7784 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 45.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'49" | 00:13'47" |
| 3 | 06'50" | 00:20'37" |
| 4 | 06'46" | 00:27'23" |
| 5 | 06'40" | 00:34'03" |
| 6 | 06'34" | 00:40'37" |
| 7 | 06'34" | 00:47'11" |
| 7.8 | 06'09" | 00:52'01" |
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