15.1 km | 01:38:17 | 06:30/km日期: 2023-04-26 11:43 - 平均心率: 140 - 卡路里: 783 Cal - 平均步頻: 192 - 溫度: 22°C - 濕度: 69%
Pace: 08'06" / 07'06" / 07'22" / 06'54" / 06'13" / 06'20" / 06'26" / 06'32" / 07'18" / 06'00" / 05'59" / 05'46" / 06'02" / 05'55" / 05'33" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'15" (+02'42") | 1000 / 1000 |
| 2 | | 07'05" (+01'32") | 1000 / 2000 |
| 3 | | 07'21" (+01'48") | 1000 / 3000 |
| 4 | | 06'53" (+01'20") | 1000 / 4000 |
| 5 | | 06'13" (+00'40") | 1000 / 5000 |
| 6 | | 06'20" (+00'47") | 1000 / 6000 |
| 7 | | 06'26" (+00'53") | 1000 / 7000 |
| 8 | | 06'31" (+00'58") | 1000 / 8000 |
| 9 | | 07'17" (+01'44") | 1000 / 9000 |
| 10 | | 06'00" (+00'27") | 1000 / 10000 |
| 11 | | 05'58" (+00'25") | 1000 / 11000 |
| 12 | | 05'45" (+00'12") | 1000 / 12000 |
| 13 | | 06'02" (+00'29") | 1000 / 13000 |
| 14 | | 05'55" (+00'22") | 1000 / 14000 |
| 15 | | 05'33" | 1000 / 15000 |
| 16 | | 04'59" | 117 / 15117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 241.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 07'06" | 00:15'12" |
| 3 | 07'22" | 00:22'34" |
| 4 | 06'54" | 00:29'28" |
| 5 | 06'13" | 00:35'41" |
| 6 | 06'20" | 00:42'01" |
| 7 | 06'26" | 00:48'27" |
| 8 | 06'32" | 00:54'59" |
| 9 | 07'18" | 01:02'17" |
| 10 | 06'00" | 01:08'17" |
| 11 | 05'59" | 01:14'16" |
| 12 | 05'46" | 01:20'02" |
| 13 | 06'02" | 01:26'04" |
| 14 | 05'55" | 01:31'59" |
| 15 | 05'33" | 01:37'32" |
| 15.1 | 04'58" | 01:38'07" |
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