10.6 km | 01:13:39 | 06:57/km日期: 2023-05-03 18:59 - 平均心率: 124 - 卡路里: 625 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 71%
Pace: 10'17" / 06'43" / 07'23" / 06'19" / 06'12" / 06'56" / 07'22" / 05'26" / 06'13" / 14'05" / 08'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'51" (+04'26") | 1000 / 1000 |
| 2 | | 07'08" (+01'43") | 1000 / 2000 |
| 3 | | 06'25" (+01'00") | 1000 / 3000 |
| 4 | | 06'19" (+00'54") | 1000 / 4000 |
| 5 | | 06'11" (+00'46") | 1000 / 5000 |
| 6 | | 06'56" (+01'31") | 1000 / 6000 |
| 7 | | 06'44" (+01'19") | 1000 / 7000 |
| 8 | | 05'25" | 1000 / 8000 |
| 9 | | 06'13" (+00'48") | 1000 / 9000 |
| 10 | | 07'36" (+02'11") | 1000 / 10000 |
| 11 | | 08'09" (+02'44") | 583 / 10583 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
109.46 km 
Y拖II 累積 :
5053.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'17" | 00:10'17" |
| 2 | 06'43" | 00:17'00" |
| 3 | 07'23" | 00:24'23" |
| 4 | 06'19" | 00:30'42" |
| 5 | 06'12" | 00:36'54" |
| 6 | 06'56" | 00:43'50" |
| 7 | 07'22" | 00:51'12" |
| 8 | 05'26" | 00:56'38" |
| 9 | 06'13" | 01:02'51" |
| 10 | 14'05" | 01:16'56" |
| 10.6 | 08'09" | 01:21'42" |
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